Luminous Living: Self Care

Luminous Living is a warm, non-judgmental self-care companion for anyone who keeps putting themselves last — people living with ADHD or burnout, busy caregivers, or anyone who simply wants a fuller life.

Most habit apps are built for people who never miss. This one is built for real life.

FOUR PARTS OF A WHOLE PERSON
Build a routine across Physical, Mental, Spiritual and Rest. Start from a library of small, doable practices or add your own, set a cadence that fits your week, and reorder anything at any time. Editing is meant to be easy, because a routine you can't change is a routine you'll abandon.

YOUR RADIANCE GEM
One glowing gem answers the only question that matters: how am I tending my light this week? Your Radiance Score blends how evenly you're caring for all four areas, how consistently you show up, the wins you've celebrated recently, and how you've been feeling. It's a gentle reflection, never a grade.

A STREAK THAT NEVER SHAMES YOU
Miss a day and your streak freezes instead of resetting. Only two in a row starts you over. No guilt, no starting from zero, no all-or-nothing spiral.

CELEBRATE THE SMALL WINS
Capture any small victory in seconds and watch it bloom. Recent wins lift your Radiance, because progress compounds.

REFLECT AND CHECK IN
Write freely or follow rotating prompts drawn from gratitude, self-compassion and small-wins research. Take a two-tap mood check-in and see your trend over time.

AFFIRMATIONS, ALWAYS FREE
A full, categorised affirmations library with a fresh affirmation each day. Read, save your favourites, share the ones that land. This is never behind a paywall.

GROUNDED IN REAL RESEARCH
The scoring borrows the positively-worded shape of the WHO-5 Well-Being Index, the repetition-over-perfection finding from habit-formation research, and the Never Miss Twice principle. Every claim is cited in the app.

FULL RADIANCE (optional subscription)
The entire daily loop above is free forever. Full Radiance adds computed depth on top:
- Your weekly Radiance Report, with one kind focus for the week ahead
- Mood x self-care insights that show what actually lifts you
- Full history and 30-day Radiance trends
Monthly or annual, with a 7-day free trial. Payment is charged to your Apple ID at confirmation; the subscription auto-renews unless cancelled at least 24 hours before the period ends, and you can manage or cancel it any time in your Apple ID settings.

A NOTE ON WHAT THIS IS
Luminous Living is a self-care and habit-tracking tool for everyday well-being. It is not a medical device, and nothing in it is medical, psychological or therapeutic advice or a substitute for professional care. Your Radiance Score is not a health assessment, a diagnosis, or a measure of your worth.

There's a diamond inside you, already glowing. Let's tend the light.

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