Mediterranean Diet Assistant is made and published by First Line Medical Communications Ltd. AppBrain is an independent app data site and isn't affiliated with First Line Medical Communications Ltd. The app name, icon, screenshots and description belong to First Line Medical Communications Ltd and are shown as published on the App Store.

About Mediterranean Diet Assistant

Mediterranean Diet Assistant is a health & fitness app developed by First Line Medical Communications Ltd.

User Ratings

Mediterranean Diet Assistant is rated 4.49 out of 5 stars. The rating is based on 37 ratings.

App Information

Mediterranean Diet Assistant is freely available from the App Store. The app size is 14.66 MB. The latest version available is 1.4. The last update was on May 4, 2026.

Technical Requirements

The app has a content rating of Medium Maturity. The app has been available on the App Store since September 2025.

Description by First Line Medical Communications Ltd (from the App Store)

People who eat a Mediterranean diet have longer, healthier, disability-free lives than people eating a Western ultra-processed food diet.
Use this icon-based visual aid to help you follow a Mediterranean diet to prevent or manage many heart and circulatory, brain, bone, colorectal, joint, metabolic and skin diseases, many types of cancer, and sepsis. A Mediterranean diet has also been shown to prevent many age-linked diseases such as sarcopenia, age-related macular degeneration and chronic kidney disease.
The foods to eat daily (vegetables, fruit, wholegrains, olive oil, low-fat dairy, herbs & spices, and nuts & seeds), at least twice weekly (legumes, oily fish, egg, potato, and white meat), and only occasionally (red wine, red meat, processed meat, and sweets) are depicted visually. The app includes icons and nutrition details for 19 wholegrains, 66 vegetables, 39 fruits, 12 oily fish, 15 white fish & seafood, 20 herbs & spices, 17 nuts & seeds, 19 legumes, 4 low-fat dairy foods and 2 types of olive oil. You can add these to your daily food log, your favourites, and your shopping list, and the app will let you know which food groups you need to add to your consumption for the day to adhere to the Mediterranean diet.

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Screenshots

Screenshots by First Line Medical Communications Ltd, from the the App Store listing

4.49 · 37 reviews

Official page on the App Store

Alternatives to Mediterranean Diet Assistant

Changelog of Mediterranean Diet Assistant

No changelog data

Developer information for First Line Medical Communications Ltd

First Line Medical Communications Ltd

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Comments on Mediterranean Diet Assistant for iOS

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App Store Rankings for Mediterranean Diet Assistant

This app is not ranked

Technologies used by Mediterranean Diet Assistant

Frequently asked questions about Mediterranean Diet Assistant

Is Mediterranean Diet Assistant free?

Yes. Mediterranean Diet Assistant is free on the App Store.

Is Mediterranean Diet Assistant still available?

Yes. Mediterranean Diet Assistant is on the App Store, and the last update we saw was on May 4, 2026.

How large is Mediterranean Diet Assistant?

Mediterranean Diet Assistant is 14.66 MB.

Is Mediterranean Diet Assistant suitable for children?

App Store gives Mediterranean Diet Assistant a medium maturity rating, so it is not meant for young children.

How do people rate Mediterranean Diet Assistant?

Mediterranean Diet Assistant scores 4.49 out of 5 stars, from 37 ratings on the App Store.

Who made Mediterranean Diet Assistant?

Mediterranean Diet Assistant was developed by First Line Medical Communications Ltd. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Mediterranean Diet Assistant?

People looking at Mediterranean Diet Assistant also look at these health & fitness apps: Mindful Mediterranean Meals, My Mediterranean Diet Tracker, Vivid: Mediterranean Diet, My Mediterranean, Mediterranean Diet & Meal Plan.

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