MicroSets

MicroSets helps you build a realistic bodyweight workout habit with short sets you can do throughout the day.

Choose your reminder window, pick the exercises you want to track, and log quick sessions in seconds. MicroSets keeps the app simple: no account, no social feed, no complicated workout plan. Just helpful nudges, fast logging, and clear progress so you can stay consistent.

Track push-ups, squats, jumping jacks, pull-ups, lunges, core work, and other rep-based bodyweight exercises. Create workout groups for different routines, review your history, and see how today's effort compares with your usual pace.

Features:

- Local workout reminders during your chosen time window
- Fast rep logging for quick bodyweight sessions
- Custom workout groups and exercise selection
- Streak tracking and progress milestones
- Daily, weekly, monthly, yearly, and rolling trend comparisons
- Estimated calorie totals based on your workout entries
- Weight entries to keep estimates more useful over time
- Local-first storage with no required account
- Simple data export and local reset controls

MicroSets is made for people who want fitness to feel doable during a normal day. Open it, do a short set, log the reps, and keep moving.

Calorie values are estimates for fitness tracking only. MicroSets is not medical advice.