Mindful Month

1.0.5

Altered Edges

0.00

0 reviews

Free

Not recently updated — last update was on 2023-03-05. This app may no longer be actively maintained.

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About Mindful Month

Mindful Month is an overall app developed by Altered Edges.

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Is Mindful Month free?

Mindful Month is free to download. The APK download size is 33.67 MB. The latest version available is 1.0.5. The last update was on March 5, 2023.

What are the requirements for Mindful Month?

The app has a content rating of Everyone. The app has been available on Google Play February 2023.

Description

Welcome to the Monthly Mindful Bracket Challenge.
The goal: complete a mindful session each day of the month in this elimination style challenge.
The outer brackets have suggested style of mindful session to complete. The Calm app, Headspace, Peloton or YouTube have great guided meditations in each style if you prefer a guided session matching the style.

In each head-to-head pairing, a winner will be named to move into the next bracket. Complete the mindful exercise and rate it thumbs up or down. As you continue your daily mindful practice, you’ll be narrowing the choices until you have a winner at the end of the month.

You can share your progress via text or email at any time. If you need to reset the board, there is an option in the settings to do so.

Enjoy the challenge. But more, please enjoy the benefits of a mindfulness practice. Along with gratitude and compassion, increasing your capacity for mindfulness can contribute to a satisfied life.

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More data about Mindful Month

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.0.5
App download size	33.7 MB
Suitable for	Everyone

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Developer information for Altered Edges

Altered Edges

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