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Mindfulness: 2012 (Original) is made and published by
Reuben Lowe.
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published on the App Store.
About Mindfulness: 2012 (Original)
Mindfulness: 2012 (Original) is a health & fitness app developed by Reuben Lowe.
User Ratings
Mindfulness: 2012 (Original) is rated 4.78 out of 5 stars. The rating is based on 9 ratings.
App Information
Mindfulness: 2012 (Original) is freely available from the App Store. The app size is 418.56 MB. The latest version available is 3.5.9. The last update was on November 11, 2020.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since October 2012.
Description by Reuben Lowe(from the App Store)
This app is about getting OUT of your mind and INTO your life!
This is about making mindfulness simple...
Did you know that science shows that practising mindfulness can have a powerful effect on
- improving mood, - better concentration, - increased creativity, - reducing stress, - and even how we manage our emotions?
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
Mindfulness: The Art of Being Human also has a complete set of guided mindfulness tracks to listen to. These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already.
This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of a charity called ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.