Mindfulness: 2012 (Original)

3.5.9

Reuben Lowe

4.75

8 reviews

Free

Not recently updated — last update was on 2020-11-11. This app may no longer be actively maintained.

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About Mindfulness: 2012 (Original)

Mindfulness: 2012 (Original) is an overall app developed by Reuben Lowe.

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User Ratings

Mindfulness: 2012 (Original) is rated 4.75 out of 5 stars. The rating is based on 8 ratings.

App Information

Mindfulness: 2012 (Original) is FREE to download. The APK download size is 418.56 MB. The latest version available is 3.5.9. The last update was on November 11, 2020.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play October 2012.

Description

This app is about getting OUT of your mind and INTO your life!

This is about making mindfulness simple...

Did you know that science shows that practising mindfulness can have a powerful effect on

- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

Mindfulness: The Art of Being Human also has a complete set of guided mindfulness tracks to listen to. These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already.

This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of a charity called ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.

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More data about Mindfulness: 2012 (Original)

Price	Free to download
Rating	4.75 based on 8 ratings
Ranking	Not ranked
Version	3.5.9
App download size	418.6 MB
Suitable for	Everyone

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Developer information for Reuben Lowe

Reuben Lowe

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