Mindfulness 22

5.0.6

Reuben Lowe

4.81

27 reviews

Free

Not recently updated — last update was on 2022-08-29. This app may no longer be actively maintained.

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About Mindfulness 22

Mindfulness 22 is an overall app developed by Reuben Lowe.

How many times has Mindfulness 22 been downloaded?

What is the rating of Mindfulness 22?

Mindfulness 22 is rated 4.81 out of 5 stars, based on 27 ratings.

Is Mindfulness 22 free?

Mindfulness 22 is free to download. The APK download size is 103.12 MB. The latest version available is 5.0.6. The last update was on August 29, 2022.

What are the requirements for Mindfulness 22?

The app has a content rating of Medium Maturity. The app has been available on Google Play December 2014.

Description

This app is about getting OUT of your mind and INTO your life!

This is about making mindfulness simple...

Did you know that science shows that practising mindfulness can have a powerful effect on

- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already.

This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of a charity called ACT on it, also a mindfulness therapist and clinical practitioner specialising in contextual psychology.

It's free. No adverts. No catches!

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More data about Mindfulness 22

Price	Free to download
Rating	4.81 based on 27 ratings
Ranking	Not ranked
Version	5.0.6
App download size	103.1 MB
Maturity	Medium Maturity

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Changelog of Mindfulness 22

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Developer information for Reuben Lowe

Reuben Lowe

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