Miratick: Everyday Mindfulness

Miratick is an everyday mindfulness companion for Apple Watch that helps you recognize potential signs of stress, break free from autopilot, and build a healthier relationship with your mind.

With a real-time physiological stress indicator on your watch, gentle wrist ticks, and mindful check-ins, Miratick helps you notice what’s happening within you, pause before reacting, and make more room for the moments that matter.

Less time in your head. More time in your life.

MINDFULNESS SHOULDN'T WAIT FOR MEDITATION

You don't need to set aside time to practice mindfulness. Miratick brings it into everyday life, whether you're working, walking, or spending time with loved ones.

Recognize potential stress signals as they arise. Feel a gentle double tick when it's time to pause. Notice how you're feeling and choose how to respond.

Because mindfulness isn't about eliminating stress or controlling every thought. It's about building awareness so your thoughts and feelings don't have to control how you live.

KEY FEATURES

MINDFUL MOMENTS
Catch potential signs of rising stress through heart rate and motion patterns. When detected during low movement, a gentle double tick on your wrist invites you to pause, notice what's on your mind, and respond with intention. Choose a sensitivity from Attentive to Gentle, or set your own level.

SERENITY
Understand your body's physiological patterns with a 0 to 100% Serenity score, live on Apple Watch and iPhone. Higher scores reflect patterns more consistent with calmness. Your watch ring shows your state at a glance: green for Calm, blue for Brewing, teal for Breathe, and gold for Active.

MINDFUL CHECK-IN
Take a moment to recognize how you're feeling. Swipe left on Apple Watch to log your mood, save it to the Health app, and see your month on iPhone. A gentle evening reminder helps you check in on how the day felt. Free for everyone.

MEET MIRO
Meet Miro, your friendly elephant companion. Miro joins you on Apple Watch during mindful moments, and on iPhone with gentle messages that follow your day, your meditation, and your calmest recent day.

MINDFUL ANCHOR
Like a meditation anchor for everyday life, a gentle, breath-like pulse arrives on your wrist on a steady rhythm, bringing your attention back to the present. Customize the frequency to fit your routine.

BREATHING RESET
When several mindful moments occur close together, Miratick can offer a quick 16-second breathing reset. Relaxing Breath (4-7-8) and Box Breathing are also available anytime.

MEDITATION INSIGHTS
Record silent or guided meditation sessions on Apple Watch, with a gentle tick at the start and end. Track streaks and progress, and save sessions to Apple Health.

MINDFULNESS INSIGHTS
Explore Serenity scores, mindful moments, and heart rate trends with daily, weekly, and monthly views on iPhone.

HEART RATE
See your heart rate at a glance on Apple Watch throughout the day. Free to use.

ACTIVITY
Record workouts on Apple Watch and view your steps, movement, exercise minutes, and walking and running distance alongside your mindfulness insights.

MIRATICK PLUS
Use Miratick free with up to 5 mindful moments per day. Plus unlocks unlimited mindful moments, full history, monthly trends, and week-over-week comparisons. Eligible new subscribers receive a 7-day free trial.

PRIVACY
Your health data stays on your devices and is used only for Miratick's mindfulness, heart rate, and activity features. It is never sold or used for advertising.

DISCLAIMER
Miratick is a wellness app, not a medical device. Serenity scores and potential stress indications are estimates based on physiological signals, not direct measurements of emotions or psychological stress. They are not intended to diagnose, treat, or prevent medical conditions.

Privacy Policy: https://www.miratick.com/privacy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/