Mochi: Period Fasting

Mochi is the first intermittent fasting app designed around your menstrual cycle. Your body's needs change throughout the month — your fasting plan should too.

CYCLE-SYNCED FASTING
Mochi adjusts your fasting protocol based on your cycle phase:
• Menstrual: Gentle 12:12 fasts during low-energy days
• Follicular: Longer 16:8 fasts when energy is rising
• Ovulation: Moderate 14:10 during peak energy
• Luteal: Shorter 13:11 as energy winds down

SMART FASTING TIMER
• Real-time body status: fat burning, ketosis, and autophagy
• Lock screen Live Activity and Dynamic Island
• Home screen widget

TRACK YOUR PROGRESS
• Weight tracking with goal visualization
• Mood and energy logging after each fast
• Fasting streaks with milestones
• Hydration reminders

PERSONALIZED TO YOU
• Plan based on your age, weight, activity, and goals
• Daily tips adapted to your cycle phase
• Calming, beautiful design

PRIVACY FIRST
All data stays on your device. No cloud, no analytics, no data sharing.

Start your 3-day free trial today.

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