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App Store Apps > Utilities > Mono - Reduce Screen Time
Mono - Reduce Screen Time icon

Mono - Reduce Screen Time

1.2
rohe.ai
4.67
3 reviews
Free

Mono - Reduce Screen Time Screenshot 1 of 3
Mono - Reduce Screen Time Screenshot 2 of 3
Mono - Reduce Screen Time Screenshot 3 of 3
Screenshots by rohe.ai, from the the App Store listing
View on the App Store

AppBrain's verdict

Rating on App Store
4.67
3 ratings
Last updated
March 11, 2026
Size
117.8 MB

It doesn't have enough ratings yet to judge what users think.

Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on Mono - Reduce Screen Time for iOS

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Store listing

By rohe.ai, from the App Store
Description by rohe.ai Written by the developer, not by AppBrain. Click to read.
Your brain deserves better.

Endless scrolling. Doomscrolling. Brainrot. Whatever you call it, it's stealing your time and rewiring your attention span. Mono fights back.

HOW MONO WORKS

Block any app
Instagram, TikTok, Twitter — set limits on the apps that steal your focus. When you try to open them, Mono steps in with a friendly nudge. Not a lecture. Not a lock. Just a moment to pause.

Grayscale mode
One tap turns your entire phone black and white. No colors = no dopamine hit. Your brain stops craving the screen. Simple psychology, powerful results.

Smart interventions
Psychology-backed screens that break the autopilot. Designed to snap you out of the scroll and back into your life.

Focus sessions
Lock in, track your streaks, and watch your screen time drop week after week.

100% PRIVATE

No accounts. No cloud. No tracking. Everything stays on your phone.

MEET MONO

A cute cat who's got your back. Mono guides you with gentle nudges — not guilt trips. Your friendly focus companion who celebrates your wins and helps you stay on track.

The scroll satisfies nothing. Your real life does.

Terms: https://getmonoapp.com/terms-of-service
Privacy Policy : https://getmonoapp.com/privacy-policy

Safety and technology

Found in the app by AppBrain
Price
Free
App size
117.8 MB
Content rating
Everyone

Technologies used by Mono - Reduce Screen Time

Releases

Updates seen on the App Store
Version
1.2
Launched
February 2026

No changelog data

Alternatives

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Rankings

App Store top charts

App Store Rankings for Mono - Reduce Screen Time

This app is not ranked

About the app and developer

About Mono - Reduce Screen Time

Mono - Reduce Screen Time is an utilities app developed by rohe.ai.

User Ratings

Mono - Reduce Screen Time is rated 4.67 out of 5 stars. The rating is based on 3 ratings.

App Information

Mono - Reduce Screen Time is freely available from the App Store. The app size is 117.83 MB. The latest version available is 1.2. The last update was on March 11, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since February 2026.

Mono - Reduce Screen Time is made and published by rohe.ai. AppBrain is an independent app data site and isn't affiliated with rohe.ai. The app name, icon, screenshots and description belong to rohe.ai and are shown as published on the App Store.

Developer information for rohe.ai

rohe.ai

Address:

Frequently asked questions about Mono - Reduce Screen Time

Is Mono - Reduce Screen Time free?

Yes. Mono - Reduce Screen Time is free on the App Store.

Is Mono - Reduce Screen Time still available?

Yes. Mono - Reduce Screen Time is on the App Store, and the last update we saw was on March 11, 2026.

How large is Mono - Reduce Screen Time?

Mono - Reduce Screen Time is 117.83 MB.

Is Mono - Reduce Screen Time suitable for children?

App Store rates the content of Mono - Reduce Screen Time as suitable for everyone.

How do people rate Mono - Reduce Screen Time?

Mono - Reduce Screen Time scores 4.67 out of 5 stars, from 3 ratings on the App Store.

Who made Mono - Reduce Screen Time?

Mono - Reduce Screen Time was developed by rohe.ai. It is listed in the utilities category on the App Store.

What are the best alternatives to Mono - Reduce Screen Time?

People looking at Mono - Reduce Screen Time also look at these utilities apps: PAUSED: Limit Screen Time, StickerMaker Keyboard*, Dont Touch My Phone: Antitheft, Fonts & Emoji Keyboard., Clap Finder - Anti Lost.

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