MoodThread - Mood Journal

MoodThread captures how you feel in 5 seconds and builds a map of your
emotional life over time.

CHECK IN FAST
Slide to your mood, tap your emotions, add a word of context. Done. No
journaling, no long prompts — just a quick pulse check you can do on the
train, after a meeting, or before bed. Check in from your home screen widget
or ask Siri without opening the app.

AI PATTERN ANALYSIS
MoodThread is the only mood tracker that connects the dots across your entire
history. It finds which days you consistently dip, what triggers your best
moods, and how your emotional patterns shift over weeks and months. The longer
you use it, the smarter it gets.

SMART NUDGES
Get a gentle alert when something shifts — like tagging "Anxious" three days
in a row, or your mood dropping compared to last week. No spam. Just the
moments that matter.

EMOTION LIBRARY
Every emotion you tag builds a personal dictionary — how often it appears,
what triggers it, which other emotions it shows up with, and what it means for
you specifically. Not a generic definition. Your patterns, your insights.

TRIGGER INSIGHTS
See exactly how Work, Sleep, Exercise, Relationships, and other context tags
impact your mood. Know which triggers lift you up and which bring you down.

WEEKLY MOOD DIGEST
Every Monday, get a personalized summary of your week — dominant mood,
trending emotions, strongest triggers, and a reflection prompt.

YOUR EMOTIONAL CALENDAR
Color-coded calendar shows your mood at a glance. Spot patterns between
weekdays and weekends, busy weeks and quiet ones. Track your check-in streak
without pressure.

HEALTH & WEATHER CORRELATION
Connect Apple Health to see how sleep, exercise, and heart rate affect your
mood. Enable weather to automatically track sunny days vs. rainy ones — zero
effort, real insight.

APPLE WATCH
Check in from your wrist with the Digital Crown mood dial. Spin to your mood,
tap Save. Your quickest check-in yet.

SHARE YOUR WEEK
Generate a beautiful styled card of your weekly mood summary and share it with
friends, your therapist, or social media.

GUIDED BREATHING
When your mood drops low, MoodThread offers a gentle breathing exercise — 4
cycles of guided inhale, hold, exhale. No extra app needed.

THERAPIST EXPORT
One-tap PDF summary of your last 30 days — mood chart, top emotions, triggers,
and AI analysis. Designed for a therapist to review in a session.

PRIVATE BY DESIGN
All mood data stays on your device. AI analysis sends only mood scores and
tags to our secure proxy — never your name or personal info. Face ID lock
keeps your journal private.

PREMIUM FEATURES
- AI pattern analysis and mood insights
- Weekly AI mood digest
- Emotion Library with personal AI interpretations
- Trigger correlation analysis
- 30/60/90 day trend charts with period comparison
- Day-of-week and time-of-day mood charts
- CSV export and therapist PDF report
- Year in Moods annual recap

Free to start. Premium unlocks the intelligence layer.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://tomtoro-privacy.vercel.app