Muscle Guard is made and published by Nam Tran. AppBrain is an independent app data site and isn't affiliated with Nam Tran. The app name, icon, screenshots and description belong to Nam Tran and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- May 22, 2026
Rankings
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Releases
Updates seen on the App Store- Version
- 1.1
- Launched
- April 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 2.95 MB
- Content rating
- Everyone
Technologies used by Muscle Guard
About the app and developer
About Muscle Guard
Muscle Guard is a health & fitness app developed by Nam Tran.
What is the rating of Muscle Guard?
Muscle Guard has no ratings yet.
Is Muscle Guard free?
Muscle Guard is free. The app size is 2.95 MB. The latest version available is 1.1. The last update was on May 22, 2026.
What are the requirements for Muscle Guard?
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for Nam Tran
Address:
Frequently asked questions about Muscle Guard
Is Muscle Guard free?
Yes. Muscle Guard is free on the App Store.
Is Muscle Guard still available?
Yes. Muscle Guard is on the App Store, and the last update we saw was on May 22, 2026.
How large is Muscle Guard?
Muscle Guard is 2.95 MB.
Is Muscle Guard suitable for children?
App Store rates the content of Muscle Guard as suitable for everyone.
Who made Muscle Guard?
Muscle Guard was developed by Nam Tran. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Muscle Guard?
People looking at Muscle Guard also look at these health & fitness apps: Mongo - Fitness Accountability, Motiva AI: Calorie Tracker, PEPTIX: Reminder & Calculator, Sauna & Cold Plunge: SnowFire, Vita AI: GLP-1 Assistant.
Store listing
By Nam Tran, from the App StoreDescription by Nam Tran Written by the developer, not by AppBrain. Click to read.
Use MuscleGuard to compare your own routines and records over time. The app is designed for personal tracking and appointment preparation, not diagnosis, treatment, or medication guidance.
Features:
- Daily protein logging with meal slots and quick-add foods
- Optional food photo analysis when you choose to analyze a meal
- DEXA, InBody, and BodPod scan imports from photos, screenshots, or PDFs
- Lean mass and body-composition trend charts from the scans you save
- Strength session logs and optional Apple Health workout import
- Injection history with medication, amount, body area, site rotation notes, and recent-entry history
- Progress photo timeline for visual record keeping
- Body notes and side-effect logs for weekly patterns
- 90-day Trend Snapshot PDF for appointments or personal review
- Local reminders for check-ins and routines
- Optional Face ID app lock
Privacy-first design:
- No account required
- Core records are stored locally on your iPhone
- No advertising SDKs
- No third-party analytics SDKs
- Apple Health access is optional and controlled by you
- Food and scan analysis is sent only when you tap Analyze
Free features include onboarding, manual protein logging, weekly logs, weight tracking, body notes, progress photos, one scan import, and one Trend Snapshot PDF.
Premium unlocks unlimited scan imports, unlimited Trend Snapshot PDFs, and optional AI-assisted food photo estimates.
Important:
MuscleGuard is a tracking and organization tool. It does not diagnose, treat, cure, or prevent disease. It does not provide medical advice, interpret symptoms, or recommend starting, stopping, or changing any medication or amount. Always make health, nutrition, and medication decisions with a qualified healthcare professional.
Privacy Policy: https://namtran1985vn.github.io/muscleguard-public/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/