NEO – Home Training Guide

Want to start home training, but worried about your form? NEO is a smart home training logging app that precisely records your movements and helps correct your balance.

[Key Features]
Automatic Workout Tracking: Supports 4 basic strength exercises: Planks, Push-ups, Squats, and Deadlifts. It automatically records your reps, sets, workout time, and rest time, allowing you to track and manage your workouts without manual entry.

Posture Balance Guidance: Utilizes your smartphone's front camera to recognize your face position and guides you to keep your gaze centered on the screen during exercise. This process helps you naturally maintain left-right balance in your posture.

Workout Routine Setup: You can plan and manage your own routine by setting weekly workout goals (number of workout days, sets per day). Build a consistent exercise habit through steady routine management.

Automatic Rest Mode: When a set is finished, the app automatically switches to rest mode. When your rest time is over, it guides you to restart your workout. You can continue your exercise flow without interruption.

[NEO's Unique Advantages]
1-Week Free Trial: Get 1 week of free access to all features just by signing up. All core functions are available immediately.

Easy Start: Quickly sign up and get started just by logging in with your Apple ID.

Automated Logging System: There's no need to manually log your workout; your movements and progress are saved automatically.

Precise and Systematic Home Training: Provides an experience that goes beyond simple repetition, helping you build correct posture and balance.

[App Permission Guide]

NEO requests the following access permissions to provide a smooth service:

Camera: Used to recognize your face position with the front camera during your workout to assist with posture balance. (Used in real-time during exercise)

Storage: May be used to provide workout log storage and management features.

※ These are optional permissions. You can use the app's basic functions even without granting them, but some features may be limited.

[Notes]

NEO is an app that supports personal health management and does not provide services for professional medical diagnosis or treatment.

It is recommended to check your personal health condition before exercising and consult a specialist if necessary.

Privacy Policy URL: https://neofit.oopy.io/1e352356-7828-81ae-952f-d0ae818182ee

Terms of Service URL: https://neofit.oopy.io/1e352356-7828-815f-88e8-c2491d92ead3