NoRep: WOD & HIIT Timer

3… 2… 1… GO!

NoRep is a no-nonsense workout timer built for functional fitness. Every format you see on the whiteboard is here — set it up in seconds, hit start, and just work.

TIMERS
• EMOM — every minute (or any interval) on the minute, up to 99 rounds
• AMRAP — count your rounds with a single tap on the dial
• For Time — race the clock with an optional time cap
• Tabata — classic 8 × 20/10 or your own work/rest scheme

MIX BUILDER
Chain any timers into one WOD: AMRAP 10 → Rest 2:00 → EMOM 8 × 1:00 → Tabata. Reorder blocks, add rest between them, and run the whole thing as a single workout.

MADE FOR TRAINING, NOT FOR STARING AT YOUR PHONE
• Huge digits readable from across the gym floor
• Color-coded phases: green for work, blue for rest
• Loud 3-2-1 beeps and GO signals — they play over your music, even in silent mode
• Haptic cues on every transition
• Screen stays awake through the whole workout
• Pause-perfect timing: backgrounding the app won't drift your clock

TRACK YOUR WORK
Every finished workout lands in history with time and score. Your data stays on your phone — no account, no tracking, no ads.

No subscriptions. No sign-up. No excuses.