Nourli - Nutrition & Fasting

The nutrition instrument that shows its work.

Nourli is an AI calorie tracker, macro counter, and food diary that shows you where every number comes from. Snap a photo of your food - or describe it, or just say it out loud - for a calorie and macro estimate you can correct, with every target traced to the peer-reviewed science behind it.

How it works
1. Log any meal, home-cooked or packaged - photograph it, scan the label, describe it, or just say it out loud
2. Nourli estimates calories, protein, carbs and fat in seconds, and shows how confident it is
3. Ask the AI about any number on your day; it answers from your goals, patterns and history

What you get
- AI logging by photo, voice, or text - with a confidence level on every estimate
- Calorie and macro targets traced to their formula and the research behind them
- An AI you can ask: an evidence-led guide that reads your data and tells you what it sees
- Complete food diary and meal history
- Intermittent fasting tracker with custom plans and metabolic-stage readouts
- Weight tracking and progress analytics
- A research library of peer-reviewed papers - every method dated, reviewed, and open to read
- Works on your phone and on the web

Works with your watch: connect Apple Health and Nourli reads your day's burned total and weight, read-only, always naming which app produced the number.

Why Nourli is different
- It shows its work. Targets cite their science; estimates show their confidence.
- Honest by design. No estimate is exact - we show ours and let you correct it, instead of hiding it behind a confident number.
- Photos are never stored. Meal photos are processed in memory and immediately deleted - not on your phone, not on our servers, never sold, never used for training.
- Transparent pricing. One premium plan, billed monthly or yearly. No tiers, no upsells, no hidden pricing.

Switching from another calorie or macro tracker? Set your goals in a few minutes, and every number finally shows where it came from.

Private by design
Food photos are processed, then immediately deleted. Zero photo retention. Your nutrition data is encrypted in transit and at rest. Export or delete your data at any time.

Subscription details
New accounts get a 3-day premium preview with every feature open, no payment required. After the preview, Nourli Premium is required to keep using the app. It is an auto-renewable subscription: $9.99 per month, or $39.99 per year, including 30 AI photo meal analyses and 30 AI messages per day. There is no free plan. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your App Store account settings. Everything you logged stays yours either way (export anytime).

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nourli Terms of Service: https://nourli.eu/terms
Privacy Policy: https://nourli.eu/privacy

Important information
Nourli provides general nutritional guidance based on established formulas and is not a medical device. Calorie and nutrition figures are estimates and may not be fully accurate. Nourli does not diagnose, treat, cure, or prevent any disease and is not a substitute for advice from a qualified healthcare professional. Consult a professional before significant dietary changes. Do not use restrictive fasting if pregnant, under 18, or managing a medical condition.