AI Meal Planner - Mito

Mito plans your week of meals around your calories and macros, then turns the plan into recipes and a grocery list. You follow the plan and log a meal with one tap.

WHAT MITO DOES
• A full week planned for you: breakfast, lunch, dinner and a snack for every day, built around your daily calorie and macro targets.
• Recipes you can cook: ingredients, steps, time and nutrition for every meal. Not in the mood for one? Swap it for an alternative.
• An automatic grocery list: every ingredient for the week in one list. Tick items off as you shop.
• Tracking without typing: mark a planned meal as eaten and your calories and macros update.
• Progress you can see: a weight chart, streaks and your weekly calorie average.

BUILT AROUND YOU
Tell Mito your goal (lose weight, maintain, or build muscle), your height, weight and activity level, and the foods you avoid. Your daily targets are calculated with the Mifflin-St Jeor formula, and every plan follows them.

WHY IT IS DIFFERENT
Most nutrition apps ask you to log every bite after you eat. Mito works the other way round: the plan comes first, so the question of what to eat is already answered.

LANGUAGES
English, German, Spanish, French, Portuguese and Lithuanian.

SUBSCRIPTION
Mito Pro is an auto-renewing subscription, available monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings.

Mito provides general nutrition information and is not medical advice. If you have a medical condition, talk to a doctor before changing your diet.

Terms of Use: https://www.nativelabs.lt/mito/terms
Privacy Policy: https://www.nativelabs.lt/mito/privacy-policy