NSDR Yoga-Nidra is made and published by Beatriz Guerra Santana. AppBrain is an independent app data site and isn't affiliated with Beatriz Guerra Santana. The app name, icon, screenshots and description belong to Beatriz Guerra Santana and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 19, 2024
Releases
Updates seen on the App Store- Version
- 1.3.2
- Launched
- July 2024
No changelog data
User feedback
Ratings and reviews on the App StoreComments on NSDR Yoga-Nidra for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 204.4 MB
- Content rating
- Everyone
Technologies used by NSDR Yoga-Nidra
About the app and developer
About NSDR Yoga-Nidra
NSDR Yoga-Nidra was a health & fitness app developed by Beatriz Guerra Santana. It was removed from the App Store Jun 28, 2025.
User Ratings
The app had no ratings.
App Information
NSDR Yoga-Nidra was free. The app size was 204.36 MB. The last available version was 1.3.2. The last update was on October 19, 2024.
Technical Requirements
The app had a content rating of Everyone. The app had been available on the App Store since July 2024.
Developer information for Beatriz Guerra Santana
Address:
Store listing
By Beatriz Guerra Santana, from the App StoreThis app is currently not available on the App Store.
Similar apps
Description by Beatriz Guerra Santana Written by the developer, not by AppBrain. Click to read.
NSDR Yoga-Nidra is the only app that brings you the scientifically proven benefits of Non-Sleep Deep Rest (NSDR) with sessions tailored to your specific needs. Whether you’re looking to reduce stress, improve sleep, learn fast, improve your memory, boost creativity and focus, or maximize productivity and performance, NSDR Yoga-Nidra has you covered.
Key Features:
• Exclusive Category-Specific Meditations: The only app offering NSDR sessions designed for Stress Reduction, Sleep Improvement, Learning and Memory, Focus and Creativity, Productivity and Performance and much more.
• Shooting and Relaxing Sounds: Immerse yourself in meticulously designed multi-stage binaural beat programs, featuring pure binaural beats like the 40 Hz Pure Gamma, along with a variety of soothing sounds including green noise, pink noise, brown noise, and white noise.
• Breathing Exercises: Proven, research-backed techniques designed for relaxation, focus, improved sleep, and anxiety reduction, including the 4-7-8 technique, Physiological Cyclic Sighing, and Box Breathing.
• Scientifically Backed Protocols: Every session is meticulously designed using the latest research.
• User-Friendly Interface: Easy to navigate, with a sleek design for seamless user experience.
• Progress Tracking: Monitor your improvement and see the benefits over time.
Highlighted Sessions:
• Stress Reduction:
• Deep Relaxation Techniques: Release tension and calm your mind.
• Mindful Breathing: Reduce stress and enhance mental clarity.
• Stress Relief Meditation: Build resilience and maintain emotional balance.
• Emotional Balance: Manage emotions effectively with awareness practices.
• Sleep Improvement:
• Bedtime Wind Down: Relax and transition smoothly into sleep.
• Sleep Visualization: Ease into deep, restorative sleep.
• Nighttime Relaxation: Release the day’s tension for peaceful slumber.
• Dream Enhancement: Improve dream quality and recall.
• Focus and Creativity:
• Creative Visualization: Inspire innovative thinking.
• Focused Attention: Train for sustained focus.
• Inspiration Flow: Foster creativity and productivity.
• Mindful Innovation: Generate innovative ideas.
• Learning and Memory:
• Memory Enhancement: Improve recall and retention, learn faster.
• Cognitive Boost: Sharpen cognitive skills and focus.
• Learning Retention: Retain new information effectively.
• Mind Training: Process information more efficiently.
• Productivity and Performance:
• Efficiency Boost: Optimize your workflow.
• Goal Achievement: Set and achieve your goals.
• Performance Enhancement: Boost mental and physical capabilities.
• Motivation and Drive: Maintain momentum and achieve success.
Experience the ultimate in relaxation, cognitive performance, wellbeing and mental clarity with NSDR Yoga-Nidra.
Join our community and start your journey to a more balanced, productive, and peaceful life.
---
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.nsdr-yoga-nidra.com/privacy-policy/
Key Features:
• Exclusive Category-Specific Meditations: The only app offering NSDR sessions designed for Stress Reduction, Sleep Improvement, Learning and Memory, Focus and Creativity, Productivity and Performance and much more.
• Shooting and Relaxing Sounds: Immerse yourself in meticulously designed multi-stage binaural beat programs, featuring pure binaural beats like the 40 Hz Pure Gamma, along with a variety of soothing sounds including green noise, pink noise, brown noise, and white noise.
• Breathing Exercises: Proven, research-backed techniques designed for relaxation, focus, improved sleep, and anxiety reduction, including the 4-7-8 technique, Physiological Cyclic Sighing, and Box Breathing.
• Scientifically Backed Protocols: Every session is meticulously designed using the latest research.
• User-Friendly Interface: Easy to navigate, with a sleek design for seamless user experience.
• Progress Tracking: Monitor your improvement and see the benefits over time.
Highlighted Sessions:
• Stress Reduction:
• Deep Relaxation Techniques: Release tension and calm your mind.
• Mindful Breathing: Reduce stress and enhance mental clarity.
• Stress Relief Meditation: Build resilience and maintain emotional balance.
• Emotional Balance: Manage emotions effectively with awareness practices.
• Sleep Improvement:
• Bedtime Wind Down: Relax and transition smoothly into sleep.
• Sleep Visualization: Ease into deep, restorative sleep.
• Nighttime Relaxation: Release the day’s tension for peaceful slumber.
• Dream Enhancement: Improve dream quality and recall.
• Focus and Creativity:
• Creative Visualization: Inspire innovative thinking.
• Focused Attention: Train for sustained focus.
• Inspiration Flow: Foster creativity and productivity.
• Mindful Innovation: Generate innovative ideas.
• Learning and Memory:
• Memory Enhancement: Improve recall and retention, learn faster.
• Cognitive Boost: Sharpen cognitive skills and focus.
• Learning Retention: Retain new information effectively.
• Mind Training: Process information more efficiently.
• Productivity and Performance:
• Efficiency Boost: Optimize your workflow.
• Goal Achievement: Set and achieve your goals.
• Performance Enhancement: Boost mental and physical capabilities.
• Motivation and Drive: Maintain momentum and achieve success.
Experience the ultimate in relaxation, cognitive performance, wellbeing and mental clarity with NSDR Yoga-Nidra.
Join our community and start your journey to a more balanced, productive, and peaceful life.
---
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.nsdr-yoga-nidra.com/privacy-policy/