Obra Fitness

Whatever your goal, losing fat, building muscle, or both at once, Obra puts your training and your nutrition in one app, built around your body and your equipment.

YOUR PLAN, NOT A TEMPLATE
Answer a few questions and Obra builds your week: real lifts with sets, reps, and rest, matched to your experience, your gear, and the time you actually have. Swap any exercise for a real alternative: easier, the same, or harder. New or coming back? A walk-first on-ramp builds your base before the heavy lifting. Traveling? Tell Obra what you have and the plan adapts.

PICK YOUR GOAL, GET YOUR NUMBERS
Cut, bulk, maintain, or recomp. Obra computes calorie and protein targets from your own body, not generic charts, with safety floors it will not cross, higher targets on training days, and recalibration as your weight changes.

LOG FOOD IN SECONDS
Favorites you tap once, a searchable library, your own custom foods, and restaurant meals. Daily flags for sodium, sugar, saturated fat, and fiber keep food quality honest, not just calories.

TRACK WHAT MATTERS
Live workout tracking with a rest timer that buzzes even when your phone is locked, "last time" targets to beat, and progression calls made for you: two clean sessions earns more weight, slipping volume earns a deload. A weight trend that sees through daily noise and can tell recomposition from a stall. Streaks that reward consistency, not perfection.

BRING YOUR COACH, FREE
Add your coach, trainer, or nutritionist by email or phone. They get read-only access to exactly what you share, propose workouts and meal plans you approve, and message you in the app. Revoke anytime.

AI THAT PROPOSES, NEVER DECIDES
A deterministic engine does the math. On AI plans, ask the coach anything, design one-off sessions, or describe any meal in a sentence and get the macros. You always confirm before anything changes.

Base $9.99/mo, AI Lite $17.99/mo, AI Pro $29.99/mo, each with a 7-day free trial. Annual plans available. Cancel anytime.

Obra provides general fitness guidance, not medical advice.

Terms of Use (EULA): https://obra.fit/terms
Privacy Policy: https://obra.fit/privacy