OROM Wellness

OROM Wellness — 10 minutes a day, for yourself.

Stress, poor sleep, a restless mind — OROM helps you slow down with one short session a day, built around how you feel right now.

YOUR DAILY 10 MINUTES
Tell OROM how you feel — anxious, tired, can't sleep, angry, or just want to calm down — and it puts together a session for you: breathing, a calm guiding voice, and a short practice.

OROM CHAT
Talk through what's on your mind, any time. The AI companion listens and suggests a next step, like a breathing exercise that fits the moment.

CALM AUDIO
Sounds for every part of your day: before sleep, nature sounds, stress and anxiety, focus and work, calm, morning energy, and tracks for kids. Audio keeps playing with the screen locked.

BREATHING AND RELAXATION EXERCISES
Short guided exercises for sleep, stress relief, energy and calm — 3 to 5 minutes each.

DAY-BY-DAY PROGRAMS
Multi-day programs for stress, sleep and focus that take a few minutes a day.

BUILD THE HABIT
A gentle evening reminder and a daily streak help you keep going, one step a day.

Available in Uzbek, English and Russian.

OROM is a wellness app, not a medical service. The AI companion does not replace a doctor or emergency services.