OSX: Workouts & Nutrition
OSX: Workouts & Nutrition is made and published by Seven Islands Media AB. AppBrain is an independent app data site and isn't affiliated with Seven Islands Media AB. The app name, icon, screenshots and description belong to Seven Islands Media AB and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 4.33
- 18 ratings
- Last updated
- September 25, 2026
- Size
- 134.9 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
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Store listing
By Seven Islands Media AB, from the App StoreDescription by Seven Islands Media AB Written by the developer, not by AppBrain. Click to read.
If you’ve been bouncing between random YouTube workouts, you already know it doesn’t work. Real results come from structure. Inside OSX, you’ll follow proven workout programs step by step, fuel your progress with done-for-you meal plans, and stay accountable with built-in progress tracking and community support.
Whether your goal is fat loss, muscle gain, or simply building a body you feel confident in, OSX gives you everything you need in one place.
Features
Structured Workout Programs
Follow programs designed for fat loss, strength, and muscle gain. Includes both home and gym options.
Follow-Along Workouts
100+ workouts where you just press play and train — no timers, no confusion.
Meal Plans & Recipes
High-protein, simple meals designed to keep you full, fuel muscle, and make eating easy.
Progress Tracking
See your strength, weight, and habits improve week by week.
Community Access
Stay motivated with support and accountability from like-minded people on the same journey.
New Content Monthly
Fresh workouts, recipes, and programs added every month so you always stay challenged.
Integrations
Syncs with Apple Health to track activity, calories, steps, and more.
Works seamlessly with your Apple Watch and fitness wearables.
Subscription & Terms
OSX offers both monthly and yearly subscription options. New members start with a free 7-day trial. Subscriptions renew automatically unless canceled 24 hours before the end of the current period. Cancel anytime in your account settings.
DISCLAIMER:
Users should consult with a physician before using this app and making any medical decisions
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 134.9 MB
- Content rating
- High
Technologies used by OSX: Workouts & Nutrition
Releases
Updates seen on the App Store- Version
- 4.0.4
- Launched
- October 2025
No changelog data
Alternatives
Similar apps and more from Seven Islands Media ABAlso available on Google Play
Rankings
App Store top chartsApp Store Rankings for OSX: Workouts & Nutrition
About the app and developer
About OSX: Workouts & Nutrition
OSX: Workouts & Nutrition is a health & fitness app developed by Seven Islands Media AB.
What is the rating of OSX: Workouts & Nutrition?
OSX: Workouts & Nutrition is rated 4.33 out of 5 stars, based on 18 ratings.
Is OSX: Workouts & Nutrition free?
OSX: Workouts & Nutrition is free. The app size is 134.92 MB. The latest version available is 4.0.4. The last update was on September 25, 2026.
What are the requirements for OSX: Workouts & Nutrition?
The app has a content rating of High Maturity. The app has been available on the App Store since October 2025.
Developer information for Seven Islands Media AB
Address:
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