Overthink — Calm Your Brain

Your brain is racing. Overthink helps you put the spiral into words and untangle it.

Type what you're worrying about. In seconds, an AI clarity tool separates the situation into:

• Facts — what you actually know
• Fears — what your mind is bracing for
• Assumptions — stories you're filling in
• Realistic outcomes — what probably happens
• A grounding question to bring you back
• One small, calm next step

Overthink is built for late-night spirals, anxious mornings, and that 3pm "did that text come across wrong" moment. It's not therapy and it's not a substitute for one. It's a quick way to get out of your head and into something doable.

KEY FEATURES
• Untangle thoughts into structured, calming breakdowns
• Track your mood before and after each untangle
• See weekly insights on what your mind keeps bracing for
• A 60-second breathing exercise built in
• Save favorites for hard moments
• Crisis resources always one tap away
• Your data is private — your entries stay in your account, not shared

OVERTHINK PRO
• Unlimited untangles (free tier: 5/week)
• Weekly insights & mood trends
• Public share links for clean "brain vs reality" cards
• 7-day free trial, then $4.99/month or $29.99/year (50% off)
Auto-renewing subscription. Cancel any time in Apple ID subscription settings.

WHAT WE'RE NOT
Overthink is not medical advice, therapy, diagnosis, or crisis support. If you are in crisis or in immediate danger, please contact emergency services or a qualified provider. The in-app Crisis Resources screen lists hotlines and directories.

Privacy Policy and Terms: see the in-app Settings → Legal section.

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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://15jharper.github.io/overthink-help/privacy.html
Terms of Service: https://15jharper.github.io/overthink-help/terms.html

Subscription details: Overthink Pro auto-renews at the price shown in the app unless cancelled at least 24 hours before the end of the current period. Your iTunes account is charged at confirmation of purchase. Manage or cancel anytime in your Apple ID Subscriptions settings.