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panic.btn is made and published by
Franz Richers.
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The app name, icon, screenshots and description belong to Franz Richers and are shown as
published on the App Store.
About panic.btn
panic.btn is a health & fitness app developed by Franz Richers.
What is the rating of panic.btn?
panic.btn is rated 5.00 out of 5 stars, based on 2 ratings.
Is panic.btn free?
panic.btn is free. The app size is 61.31 MB. The latest version available is 3.6.2. The last update was on January 28, 2026.
What are the requirements for panic.btn?
The app has a content rating of Medium Maturity. The app has been available on the App Store since January 2026.
Description by Franz Richers(from the App Store)
STOP THE SPIRAL IN SECONDS. When a panic attack hits, you don't have time to navigate complex menus or watch a 10-minute meditation. You need a rescue tool that works now.
panic.btn is a "digital first aid kit" built by Eric (Franz) Richers, a Licensed Professional Counselor (LPC) and addiction specialist. It is specifically designed to provide immediate physiological intervention when your nervous system is overwhelmed.
WHY PANIC.BTN? Unlike "zen" lifestyle apps, panic.btn focuses on the science of the "Physiological Sigh" and grounding techniques used in clinical therapy to lower your heart rate and cortisol levels instantly.
KEY FEATURES: The Rescue Button: One tap launches a guided grounding sequence.
Clinical Breathing Tools: 4-7-8, Box Breathing, and Vagus Nerve resets.
Haptic Feedback: Feel the rhythm of the breath—perfect for public situations where you can't use audio.
LPC-Verified Content: Every exercise is rooted in CBT (Cognitive Behavioral Therapy) and physiological science.
Privacy First: No data leaves your device. No sign-ups. No subscriptions.
FROM THE FOUNDER: "I built this app for my clients to use between sessions. In a moment of crisis, you don't need a coach—you need a tool. panic.btn is that tool." — Eric Richers, LPC, MA, CADC III.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.