Perform: Mental Game Training

Perform is personalized mental training for competitive athletes. Take a 5-minute assessment, and Perform builds a custom, personalized training plan every day around your sport, position, and the 7 mental skills that separate good athletes from great ones.

Every session adapts to how you're feeling right now. Low confidence before a big game? Perform builds a different ritual than when you're locked in at practice. Sessions take 5 to 15 minutes and fit into your existing routine.

WHAT YOU GET
Personalized mental rituals combining visualization, breathing, journaling, meditation, and routine-building — all in one guided session
A research-backed assessment across 7 mental performance pillars: focus, confidence, pressure, resilience, motivation, mental preparation, and freedom from worry
Exercises tailored to your exact sport and position, with scenarios that actually feel relevant
Pre- and post-session check-ins that track your mental state over time
Voice-guided narration so you can train eyes-closed, on the field or in the locker room
Voice dictation for journaling — speak your reflections instead of typing
A training calendar with streaks, milestones, and monthly progress summaries
A journal that auto-saves your reflections from every session
Daily tips personalized to your sport and position

BUILT ON SPORT PSYCHOLOGY RESEARCH

Every exercise in Perform is grounded in the Athletic Coping Skills Inventory (ACSI) framework: the same methodology used by sport psychologists working with elite athletes. The app measures your mental skills, identifies your weak areas, and builds sessions that target exactly where you need to grow.

WHO IT'S FOR

Perform is built for athletes who take their sport seriously — from high school competitors to college and pro athletes. If you train your body every day but have never trained your mind, this is where you start.

SUBSCRIPTION INFORMATION

Perform offers a 7-day free trial. After the trial, choose from:
Annual plan (best value)
Monthly plan
Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings.

Privacy Policy: https://performlabs.ai/privacy
Terms of Use: https://performlabs.ai/terms