Vorila Prep

1.1

Sebastian Kerski

0.00

0 reviews

Free

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About Vorila Prep

Vorila Prep is an overall app developed by Sebastian Kerski.

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App Information

Vorila Prep is FREE to download. The APK download size is 9.11 MB. The latest version available is 1.1. The last update was on May 16, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play March 2026.

Description

VorilaPrep helps you reach your optimal mental state – exactly when it matters most. Between competition matches you often have just 5–15 minutes. VorilaPrep makes that time count: with science-backed activation regulation techniques, breathing exercises, a motor activation test (Tap Test), and HRV monitoring. FEATURES: • Tap Test – measures your motor activation and compares it to your personal baseline • Breathing exercises – Box Breathing, 4-7-8, Combat Breathing and more • HRV integration – reads Heart Rate Variability from Apple Health • Activation check – assesses your current state (too calm / optimal / too activated) • Technique recommendations – suggests techniques based on your HRV zone • Post-session rating – track which technique helped most • Apple Watch companion – quick access right on your wrist Scientifically grounded in the Yerkes-Dodson Law and IZOF theory (Individual Zones of Optimal Functioning). Part of the Vorila ecosystem: Prepare. Log your training. Reflect on your competitions.

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More data about Vorila Prep

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.1
App download size	9.11 MB
Suitable for	Everyone

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Developer information for Sebastian Kerski

Sebastian Kerski

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