Peri: Perimenopause & HRT

Track perimenopause symptoms, changing periods, and your HRT routine in one diary.

Log how you feel, record your medicines, and keep notes for your next appointment. Premium adds trend summaries and a shareable PDF report.

LOG HOW YOU FEEL TODAY

- 34 built-in symptoms, from hot flashes and night sweats to brain fog, joint pain and palpitations, plus your own custom symptoms
- Rate each symptom from 1 to 5, and add mood, energy, stress, sleep and a short note
- Log today and the past 7 days for free; Premium opens your full history

KEEP TRACK AS PERIODS CHANGE

- Record when a period starts or ends, spotting, and flow
- Short, long and skipped cycles are logged as they happen. No ovulation or fertility predictions

RECORD YOUR HRT ROUTINE

- Add patch, gel, pill, ring, cream, injection or implant HRT and other medicines, with the dose and schedule from your prescription
- Log each dose or missed dose, record patch sites, and set dose reminders
- Premium compares a symptom before and since you started HRT once you have enough logs. It shows changes in your own records, not what caused them

BRING A CLEARER VISIT SUMMARY

- Export your logs as a CSV file for free
- Premium creates a PDF report with a symptom summary, cycle summary, your medications and dose log, and your notes

PRIVATE BY DEFAULT

- No account required to start
- Your entries are stored on your device. iCloud backup is optional and off by default
- Privacy mode makes reminder text more general. iOS may still display the app name
- Optional Face ID lock

Peri is a self-tracking and informational tool. It does not diagnose conditions or recommend treatment, and it is not a substitute for professional medical care.

Free includes symptom and cycle tracking, one HRT medication, CSV export, and logging for today and the past 7 days. Premium unlocks full history, insights, the HRT before-and-after comparison, the PDF report, and additional medications. Premium options are shown in your local App Store pricing before purchase.

Subscriptions auto-renew until cancelled. Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel anytime in your App Store account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://peridaily.com/privacy