Perilog: Perimenopause Tracker

You know something's changing. Perilog helps you see exactly what, in
your own words, on your own phone.

A private symptom journal made for perimenopause — not another period app
squinting at your data for the wrong reason.

WHY PERILOG

One-tap logging
Log hot flashes, night sweats, mood, sleep, and cycle changes in seconds —
built for the 2am moment, not a 20-minute form.

Made for perimenopause, not adapted from one
Most "cycle" apps assume a predictable period. Perilog is built around the
irregularity, the unpredictability, and the symptoms that actually show up
in your 40s and 50s.

A doctor-ready report, not a guess
Turn weeks of logs into a clean PDF you can hand your doctor — so the
appointment starts with your patterns, not "I don't really remember when
it started."

100% private, on-device
Your logs never leave your phone. No account, no cloud, no ads, nothing to
sync or lose. Delete the app and your data is gone — that's the point.

No account needed
Open it and start logging. There is no sign-up screen between you and
tracking your first symptom.

WHAT YOU CAN TRACK
- Hot flashes and night sweats
- Sleep disruption
- Mood shifts
- Cycle changes and irregularity
- Your own free-text notes, for anything that doesn't fit a category

Perilog is a personal symptom journal, not a medical device. It does not
diagnose, treat, or predict any condition, and it isn't a substitute for
professional medical advice. Always talk to a licensed healthcare provider
about your symptoms and any treatment decisions.

Start logging today — free, private, no account required.

Privacy Policy: https://perilog-omega.vercel.app/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/