PHAT - Workout Tracker

1.2

App Factory, LLC

4.88

43 reviews

Free

Not recently updated — last update was on 2022-04-29. This app may no longer be actively maintained.

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About PHAT - Workout Tracker

PHAT - Workout Tracker is an overall app developed by App Factory, LLC.

Download Statistics

User Ratings

PHAT - Workout Tracker is rated 4.88 out of 5 stars. The rating is based on 43 ratings.

App Information

PHAT - Workout Tracker is FREE to download. The APK download size is 12.12 MB. The latest version available is 1.2. The last update was on April 29, 2022.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play January 2020.

Description

The PHAT weight lifting workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding.

PHAT - Power Hypertrophy Adaptive Training - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts.

Hypertrophy days increase muscle size, while power days make you stronger to lift more on hypertrophy days.

This app walks you through each exercise, set, and rep to help you gain muscle according to science.

This app now lets users customize their workouts for maximum personalized strength and muscle building.

This app will:
- Walk you through the PHAT program, and help you keep track of which exercises you did on which days
- Visualize your gains in our graphs and analytics
- Help you calculate weights with the built-in plate calculator
- Time your rests between sets so you maximize your gains with science
- Support both US and metric units

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More data about PHAT - Workout Tracker

Price	Free to download
Rating	4.88 based on 43 ratings
Ranking	Not ranked
Version	1.2
App download size	12.1 MB
Suitable for	Everyone

Changelog of PHAT - Workout Tracker

No changelog data

Developer information for App Factory, LLC

App Factory, LLC

N/A

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Technologies used by PHAT - Workout Tracker

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