PHAT - Workout Tracker
PHAT - Workout Tracker is made and published by App Factory, LLC. AppBrain is an independent app data site and isn't affiliated with App Factory, LLC. The app name, icon, screenshots and description belong to App Factory, LLC and are shown as published on the App Store.
AppBrain's verdict
Established- Rating on App Store
- 4.88
- 43 ratings
- Last updated
- April 29, 2022
- Size
- 12.1 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
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Store listing
By App Factory, LLC, from the App Store
Description by App Factory, LLC Written by the developer, not by AppBrain. Click to read.
PHAT - Power Hypertrophy Adaptive Training - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts.
Hypertrophy days increase muscle size, while power days make you stronger to lift more on hypertrophy days.
This app walks you through each exercise, set, and rep to help you gain muscle according to science.
This app now lets users customize their workouts for maximum personalized strength and muscle building.
This app will:
- Walk you through the PHAT program, and help you keep track of which exercises you did on which days
- Visualize your gains in our graphs and analytics
- Help you calculate weights with the built-in plate calculator
- Time your rests between sets so you maximize your gains with science
- Support both US and metric units
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 12.1 MB
- Content rating
- Everyone
Technologies used by PHAT - Workout Tracker
Releases
Updates seen on the App Store- Version
- 1.2
- Launched
- January 2020
No changelog data
Alternatives
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Rankings
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About the app and developer
About PHAT - Workout Tracker
PHAT - Workout Tracker is a health & fitness app developed by App Factory, LLC.
User Ratings
PHAT - Workout Tracker is rated 4.88 out of 5 stars. The rating is based on 43 ratings.
App Information
PHAT - Workout Tracker is freely available from the App Store. The app size is 12.12 MB. The latest version available is 1.2. The last update was on April 29, 2022.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since January 2020.
Developer information for App Factory, LLC
Address:
Frequently asked questions about PHAT - Workout Tracker
Is PHAT - Workout Tracker free?
Yes. PHAT - Workout Tracker is free on the App Store.
Is PHAT - Workout Tracker still available?
Yes. PHAT - Workout Tracker is on the App Store, and the last update we saw was on April 29, 2022.
How large is PHAT - Workout Tracker?
PHAT - Workout Tracker is 12.12 MB.
Is PHAT - Workout Tracker suitable for children?
App Store rates the content of PHAT - Workout Tracker as suitable for everyone.
How do people rate PHAT - Workout Tracker?
PHAT - Workout Tracker scores 4.88 out of 5 stars, from 43 ratings on the App Store.
Who made PHAT - Workout Tracker?
PHAT - Workout Tracker was developed by App Factory, LLC. It is listed in the health & fitness category on the App Store.
What are the best alternatives to PHAT - Workout Tracker?
People looking at PHAT - Workout Tracker also look at these health & fitness apps: PHAT Workout Plan & Tracker, GreySkull LP Weight Lifting, GZCL Method Workout Logger, Push Pull Legs, Push & Pull Workout.