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App Store Apps > Health & Fitness > PlateClimb
PlateClimb icon

PlateClimb

by Gabriel Ghoussoub · Health & Fitness · Free
On the App Store since November 2026 · Data updated 2026-11-03

PlateClimb is made and published by Gabriel Ghoussoub. AppBrain is an independent app data site and isn't affiliated with Gabriel Ghoussoub. The app name, icon, screenshots and description belong to Gabriel Ghoussoub and are shown as published on the App Store.

AppBrain's verdict

Best rank
#54
New Apps, Poland
Last updated
November 2, 2026
Official page on the App Store

Rankings

App Store top charts
Highest rank
#54
Chart
New Apps
Games
Country
Poland

App Store Rankings for PlateClimb

Top rankings

Rank Country Category List
54 Poland Games New Apps
54 Poland Adventure Games New Apps
54 Poland Music Games New Apps
54 Poland Racing Games New Apps
54 Poland Photo & Video New Apps
54 Poland Social Networking New Apps

Ranking history in Poland

Competitors

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More from Gabriel Ghoussoub

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Gabriel Ghoussoub
0.0
Free

Releases

Updates seen on the App Store
Version
1.0
Launched
November 2026

No changelog data

User feedback

Ratings and reviews on the App Store

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Technology

Found in the app by AppBrain
Price
Free
App size
33.4 MB
Content rating
Everyone

Technologies used by PlateClimb

About the app and developer

About PlateClimb

PlateClimb is a health & fitness app developed by Gabriel Ghoussoub.

User Ratings

The app has no ratings yet.

App Information

PlateClimb is freely available from the App Store. The app size is 33.43 MB. The latest version available is 1.0. The last update was on November 2, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since November 2026.

Developer information for Gabriel Ghoussoub

Gabriel Ghoussoub

Address:

Share PlateClimb

Store listing

By Gabriel Ghoussoub, from the App Store
PlateClimb Screenshot 1 of 4
PlateClimb Screenshot 2 of 4
PlateClimb Screenshot 3 of 4
PlateClimb Screenshot 4 of 4
Screenshots by Gabriel Ghoussoub, from the the App Store listing
Description by Gabriel Ghoussoub Written by the developer, not by AppBrain. Click to read.
PlateClimb is a free 12 week strength program that lives entirely on your phone.

Open the app and Week 1 is ready. Every week has three lifting days, three cardio days and a rest and mobility day, so you always know what today is for.

THE PROGRAM
- Foundational Fitness, 12 weeks in two blocks: heavier sets of 5 to 8 first, then higher reps of 8 to 12 and 12 to 20
- Legs, Torso, and Shoulders & Arms days, each with sets, rep ranges, target effort and rest times
- Starting weights pre-filled for every exercise
- Exercise photos and a link to a form video for every movement

IN THE GYM
- Log a set with one tap, adjust weight and reps with big buttons
- Rest timer that starts on its own, with +30s and skip
- Swap an exercise when a machine is taken
- Kilograms or pounds
- A summary with sets, volume and a breakdown when you finish

YOUR DATA STAYS YOURS
No account, no server, no sync, no AI, no ads, no tracking, no subscription. Everything is stored on your device and nothing is sent anywhere.

OPEN SOURCE
PlateClimb is free software under the GNU GPL v3 or later. The full source code is at https://github.com/likwiid/plateclimb

For the cardio days, pair it with BaseMile, a heart rate running coach from the same team.

PlateClimb is not medical advice. Check with a doctor before starting a new training program.
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