Posture Coach: Stretch Break is made and published by
Phuc Pham.
AppBrain is an independent app data site and isn't affiliated with Phuc Pham.
The app name, icon, screenshots and description belong to Phuc Pham and are shown as
published on the App Store.
About Posture Coach: Stretch Break
Posture Coach: Stretch Break is a productivity app developed by Phuc Pham.
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App Information
Posture Coach: Stretch Break is freely available from the App Store. The app size is 7.98 MB. The latest version available is 1.1.2. The last update was on August 15, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since May 2026.
Description by Phuc Pham(from the App Store)
Sitting at a desk all day quietly wrecks your posture, neck, wrists, and eyes — and most reminder apps are just an annoying buzzer you swipe away. This one is different: it times real posture breaks, walks you through quick desk stretches, and turns good ergonomics into a habit that actually sticks.
Instead of a rigid alarm, you get a calm sit-stand timer that fits your work rhythm, guided stretch routines built for people stuck at a keyboard, and a step-by-step ergonomics guide for your monitor, chair, and setup. Everything works fully offline, with no account and no ads.
WHAT YOU GET - A smart sit-stand break timer that adapts to your workday instead of nagging you - Guided stretch routines for neck, shoulder, wrist, back, and tired eyes - A step-by-step ergonomics setup guide with an 18-point workspace checklist - Streaks, levels, and charts that show your movement habit forming over time - Break-change nudges and reminders so you never sit frozen for hours - Clean native design in light and dark mode, fully offline and private
PERFECT FOR - Remote and office workers glued to a desk all day - Developers, designers, and writers with neck, back, or wrist pain - Anyone with a standing desk who forgets to actually stand - People building a healthier, less sedentary daily routine
WHY NOT JUST SET A PHONE ALARM? A plain alarm tells you to move but never shows you how, never tracks whether it worked, and gets ignored within a day. This app pairs each nudge with a short guided routine, a real ergonomics playbook, and progress you can see — so the habit sticks instead of getting snoozed.
PRIVACY Your logs stay on your device. No account, no ads, no tracking, ever. Everything works offline.
FULL ACCESS Full access unlocks every stretch routine, the complete ergonomics library, unlimited progress history, and personal records. Choose the plan that fits you: weekly, yearly, or a one-time lifetime purchase.
Give your body a break. Download DeskZone and make good ergonomics automatic.
Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
