Progressive Overload Workout

1.2

Anthood AB

3.00

1 reviews

Free

3.00 · 1 reviews

Download from the App Store

About Progressive Overload Workout

Progressive Overload Workout is a health & fitness app developed by Anthood AB.

User Ratings

Progressive Overload Workout is rated 3.00 out of 5 stars. The rating is based on one rating ratings.

App Information

Progressive Overload Workout is FREE to download. The download size is 24.30 MB. The latest version available is 1.2. The last update was on January 24, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since June 2019.

Description

Keep track of your gym progress by entering the reps and weight used at every exercise. This will tell you when to increase the weights to progressively overload your muscles.

Works well with linear fitness programs like PHUL and PHAT.

You will need an Apple Watch to complete exercises.

This app integrates with the Health app by logging your workout sessions.

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More data about Progressive Overload Workout

Price	Free to download
Rating	3.00 based on a single rating
Ranking	Not ranked
Version	1.2
App download size	24.3 MB
Suitable for	Everyone

Alternative downloads for the Progressive Overload Workout app

Changelog of Progressive Overload Workout

No changelog data

Developer information for Anthood AB

Anthood AB

Address:

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App Store Rankings for Progressive Overload Workout

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Technologies used by Progressive Overload Workout

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