progressive overloading
progressive overloading is made and published by Habibullah Yousofi. AppBrain is an independent app data site and isn't affiliated with Habibullah Yousofi. The app name, icon, screenshots and description belong to Habibullah Yousofi and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- April 24, 2026
- Size
- 41.1 MB
User feedback
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Store listing
By Habibullah Yousofi, from the App StoreDescription by Habibullah Yousofi Written by the developer, not by AppBrain. Click to read.
This app helps you track your workouts, understand your progress, and build real strength over time — without complicated setup.
Whether your goal is to lift heavier, stay consistent, or simply understand how your training is evolving, everything you need is in one place.
Key features
• Exercise progression
See how each exercise improves over time with clear, easy-to-read charts.
• Personal records (PRs)
Track and break your personal bests for every lift.
• Streaks & consistency tracking
Build workout streaks and stay motivated to train regularly.
• Monthly and weekly trends
Spot your progress patterns and understand how your training changes over time.
• Side-by-side comparisons
Compare the same exercises across different time ranges and instantly see the difference.
• Muscle group insights
Understand which muscle groups you are training and keep your workouts balanced.
Built for lifters who care about real progress, not just logging workouts.
Simple. Fast. Focused on results.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 41.1 MB
- Content rating
- Everyone
Technologies used by progressive overloading
Releases
Updates seen on the App Store- Version
- 1.1.2
- Launched
- March 2026
No changelog data
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Rankings
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About the app and developer
About progressive overloading
progressive overloading is a health & fitness app developed by Habibullah Yousofi.
User Ratings
The app has no ratings yet.
App Information
progressive overloading is freely available from the App Store. The app size is 41.14 MB. The latest version available is 1.1.2. The last update was on April 24, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since March 2026.
Developer information for Habibullah Yousofi
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