Push Pull Skip

Push Pull Skip: Your Ultimate Workout Log
Forget confusing spreadsheets and cluttered fitness apps. Push Pull Skip is your clean, aesthetic workout tracker that focuses on what truly matters: your progress.
Track Like a Pro
One tap and your workout begins. Log weights and reps, use the smart rest timer, and get celebrated instantly when hitting a new PR (Personal Record)!
Motivation and Achievements
Collect epic trophies on your trophy wall - from "Iron Eater" to "Kiloton". At the end of every workout, your total volume moved pops up on the screen as a motivating explosion!
Data and Widgets
Track your body weight and strength progress in dynamic charts. Thanks to interactive Home Screen widgets, Lock Screen support, and Live Activities (Dynamic Island), you always have your timer and stats in view.
100% Your Style
Fully customize the app colors (background, panels, highlights) to your taste and design your interactive workout calendar exactly the way you want it.
All core features at a glance:
• Pre-installed plans (Push, Pull, Skip) - endlessly expandable
• Automatic rest timer and PR detection
• Apple Health integration for your workouts
• Beautiful PDF exports (monthly reports and single workouts)
• Local backups for 100% data privacy
Make your training visible and break your records. Download Push Pull Skip now!