PushUp100: Push-up Tracker

PushUp100 is a pushup tracker to encourage you to do regular workouts and help you to track them. Start where you are and train toward 100 pushups with a structured plan that adapts over time. No subscription!

START WITH YOUR BASELINE
Run one max-effort baseline set. PushUp100 calibrates your first week to match your current level.

TRAIN WITH STRUCTURE
- Adaptive 6, 8, 10, and 12-week plans
- Guided workout flow with clear set progression and rest timers
- Recalibration checkpoints that adjust your next training block
- Practice mode to build custom workouts

COUNT REPS YOUR WAY
- Auto counting with on-device camera detection (no long-term storage!)
- Manual rep counter mode

TRACK YOUR RESULTS
- Max reps, total reps, and cumulative trend charts
- Session history with full set and break timeline
- Road-to-100 goal tracking and streak visibility

OPTIONAL INTEGRATIONS
- HealthKit support for heart rate (only via AirPods Pro 3, or supported heart rate peripheries, not Apple Watch unfortunately) and active energy insights
- Home Screen widgets for next workout, max reps, and totals
- Daily reminder notifications for your next pending workout

PRIVATE BY DESIGN
- No account required
- No cloud backend required
- Data stays on your device
- Export/import backup support when moving devices

Whether you are building a beginner pushup workout routine or adding focused calisthenics sessions, PushUp100 gives you a practical training system you can actually stick with.