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App Store Apps > Health & Fitness > Quiet Flow
Quiet Flow icon

Quiet Flow

1.1.10
星燃 余
0.00
0 reviews
Free

Quiet Flow Screenshot 1 of 5
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Quiet Flow Screenshot 5 of 5
Screenshots by 星燃 余, from the the App Store listing
View on the App Store

AppBrain's verdict

Last updated
November 11, 2026
Size
22.8 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on Quiet Flow for iOS

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Store listing

By 星燃 余, from the App Store
Description by 星燃 余 Written by the developer, not by AppBrain. Click to read.
Built for busy minds. Pick a 30-second 4-2-6 breath or sink into a 15-minute NSDR session — no fluff, just techniques that work.

What you get
- 30 seconds — slower heart rate, calmer nerves with one guided breath cycle
- 5 minutes — mental reset and sharper focus, anytime, anywhere
- 7 days — a personalized AI plan for stress, sleep, or focus (first 3 days free)
- Long term — deeper sleep, steadier mood, and 6 streak-powered badges to keep you going

Inside
- 12+ guided sessions: mindfulness, breathing, sleep, focus, NSDR, loving-kindness, gratitude
- AI-personalized 7-day plans based on a 2-minute questionnaire
- Lock Screen widgets & Live Activities to keep your streak in sight
- Free to start. Premium unlocks days 4–7 of every plan and the full advanced library.

Download free and take your first calm breath.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Safety and technology

Found in the app by AppBrain
Price
Free
App size
22.8 MB
Content rating
Everyone

Technologies used by Quiet Flow

Releases

Updates seen on the App Store
Version
1.1.10
Launched
June 2025

No changelog data

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Rankings

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App Store Rankings for Quiet Flow

This app is not ranked

About the app and developer

About Quiet Flow

Quiet Flow is a health & fitness app developed by 星燃 余.

User Ratings

The app has no ratings yet.

App Information

Quiet Flow is freely available from the App Store. The app size is 22.78 MB. The latest version available is 1.1.10. The last update was on November 11, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since June 2025.

Quiet Flow is made and published by 星燃 余. AppBrain is an independent app data site and isn't affiliated with 星燃 余. The app name, icon, screenshots and description belong to 星燃 余 and are shown as published on the App Store.

Developer information for 星燃 余

星燃 余

Address:

Frequently asked questions about Quiet Flow

Is Quiet Flow free?

Yes. Quiet Flow is free on the App Store.

Is Quiet Flow still available?

Yes. Quiet Flow is on the App Store, and the last update we saw was on November 11, 2026.

How large is Quiet Flow?

Quiet Flow is 22.78 MB.

Is Quiet Flow suitable for children?

App Store rates the content of Quiet Flow as suitable for everyone.

Who made Quiet Flow?

Quiet Flow was developed by 星燃 余. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Quiet Flow?

People looking at Quiet Flow also look at these health & fitness apps: StretchFlow, Reset: Breathe, Weight Loss Tracker Pro, Workouts Notes, pedometerY.

Share Quiet Flow

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Overview Alternatives Reviews Rankings Technology
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