QuietNap: Nap & Sleep Timer

QuietNap is a calm timer for naps, sleep, and short mindful breaks — with a sound Mixer, a guided breathing pace, and a gentle Rhythm view.

Use it during the day for a quick reset, for a restorative power nap, or at night to fall asleep with sound and soft visuals. No clutter, no accounts, no ads.

Use QuietNap to:
- take a short Reset break between tasks, with an optional guided breathing pace (box or 4-7-8);
- use Nap mode for a daytime power nap;
- use Sleep mode to fall asleep at night;
- mix your own soundscape — layer white, brown and pink noise with rain, wind, forest, fireplace and more, each with its own volume and tone;
- start from curated ready-made mixes;
- choose Flow soundscapes for smooth, non-repeating background audio;
- fall asleep with gentle, atmospheric sleep visuals;
- wake up softly with a gentle alarm or Apple Watch haptics;
- see your quiet Rhythm — weekly summary, your usual time of day, the sounds you return to, and a suggested duration based on your completed sessions;
- keep finished sessions in a simple history calendar;
- save naps to Apple Health;
- enjoy a clean, quiet interface.

QuietNap Premium unlocks:
- the full Sound Mixer with saved multi-layer mixes;
- longer Nap and Sleep sessions, plus the 45-min Recovery nap;
- your full Rhythm: weekly patterns, insights and duration suggestions;
- Flow soundscapes and more calming sounds (Fireplace, Forest, Wind and more);
- Apple Watch haptic wake;
- full session history and Apple Health sync.

QuietNap Premium is a subscription, available monthly or yearly. If you bought QuietNap Pro before, your unlock carries over for life — nothing to buy again.

Built for people who want a minimal, calming app for quick breaks, power naps, falling asleep, and quiet rest.

Terms of Use: https://dmbak.github.io/quietnap-legal/terms-of-service.html
Privacy Policy: https://dmbak.github.io/quietnap-legal/privacy-policy.html