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App Store Apps > Health & Fitness > QuietOne: Gentle Habit Tracker
QuietOne: Gentle Habit Tracker icon

QuietOne: Gentle Habit Tracker

by Alex Naumov · Health & Fitness · Free
On the App Store since April 2026 · Data updated 2026-10-25

QuietOne: Gentle Habit Tracker is made and published by Alex Naumov. AppBrain is an independent app data site and isn't affiliated with Alex Naumov. The app name, icon, screenshots and description belong to Alex Naumov and are shown as published on the App Store.

AppBrain's verdict

Last updated
October 17, 2026
Size
5.26 MB
Official page on the App Store

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Store listing

By Alex Naumov, from the App Store
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Screenshots by Alex Naumov, from the the App Store listing
Description by Alex Naumov Written by the developer, not by AppBrain. Click to read.
QuietOne is a calm companion for one habit.

Each day, choose how it really went: a full step, a tiny step, or rest. All three belong. There is no chain to protect and nothing to make up for tomorrow.

After you choose, your scene responds with a short visual ritual shaped by the kind of day you had. Then one Quiet Line settles beneath it — a grounded thought for closing the day without scores, judgment, or advice you did not ask for.

ONE HABIT, THREE HONEST CHOICES
A full step keeps the original intention.
A tiny step lets the habit fit the day you actually have.
Rest is a complete choice, not a failure or an empty space.
You can also define your own smaller version of the habit, so QuietOne can remind you what "tiny" means when the day feels crowded.

A LIVING VISUAL RITUAL
QuietOne is built around living scenes rather than charts and dashboards. Sunrise, Ripple, Lantern, Aurora, Sapling, and Fireflies each have their own visual language — and three atmospheres drawn from twentieth-century art join them: Ascent, Fuji, and Facets.
Full, tiny, rest, and return do not produce the same generic animation. Each has its own movement, rhythm, sound, and feel. Over time, the scene gains structure and depth, turning your recorded days into a composition rather than a score.
At meaningful moments, the scene changes more deeply. These moments are based on the days you chose to record — never on consecutive-day pressure.

YOUR OWN WORDS, RETURNED
Occasionally, QuietOne invites you to save one short line in your own words. It is not a journal and never becomes a daily assignment.
A line you wrote may return quietly later, with its original date — especially when you come back after some time away. Your own words become part of the relationship you are building with the habit.

ONE LINE, IN THE VOICE YOU CHOOSE
Every day closes with one Quiet Line. Its calm voice is always there. With Premium you can choose how it speaks — warm, stoic, direct, or light — and have it read aloud. The lines are written for each language, not translated, and they stay on your device.

YOUR SCENE ON APPLE WATCH
Your scene fills the watch screen. Choose a full step, a tiny step, or rest on your wrist, and the scene answers — even when your iPhone is out of reach.

RETURN WITHOUT STARTING OVER
QuietOne does not punish absence or turn it into debt. When you return, the smallest version comes forward, rest remains an equal choice, and the full step is still there when it fits.
The scene welcomes you back without showing damage, decay, or lost progress. You simply continue from where you are.

THE COMPLETE DAILY LOOP IS FREE
- One active habit, by design
- Full step, tiny step, rest, and gentle return
- A reminder and optional gentle follow-up
- Short visual rituals and meaningful milestones
- On-device Quiet Lines
- Personal lines you can meet again
- A quiet calendar with gentle context
- Sunrise, Ripple, and Lantern scenes
- Home Screen widget and your scene on Apple Watch
- Classic QuietOne scenes for existing users
- Local-first storage and no ads

QUIETONE PREMIUM
QuietOne Premium is a one-time purchase that makes the same daily moment richer:
- Aurora, Sapling, and Fireflies scenes
- Ascent, Fuji, and Facets — atmospheres drawn from suprematism, ukiyo-e, and cubo-futurism
- Four more voices for your Quiet Line, with read-aloud
- Scene-specific sound and haptic choreography
- Optional private, on-device suggestions based on your own rhythm
Premium does not buy a more meaningful rest day, a better return, or stronger progress. The complete habit experience remains free.
Explore Premium for seven days. If you previously subscribed to QuietOne, your verified purchase history unlocks Premium for life.
No subscription. No ads. No social competition.

QuietOne is not a to-do list, journal, coaching program, or game. It is one quiet place for one habit — and every way a real day can unfold.

Terms of Use:
https://dmbak.github.io/quietone-legal/terms.html
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
5.26 MB
Content rating
Everyone

Technologies used by QuietOne: Gentle Habit Tracker

Releases

Updates seen on the App Store
Version
3.2
Launched
April 2026

No changelog data

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About the app and developer

About QuietOne: Gentle Habit Tracker

QuietOne: Gentle Habit Tracker is a health & fitness app developed by Alex Naumov.

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The app has no ratings yet.

App Information

QuietOne: Gentle Habit Tracker is freely available from the App Store. The app size is 5.26 MB. The latest version available is 3.2. The last update was on October 17, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since April 2026.

Developer information for Alex Naumov

Alex Naumov

Address:

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