Quitly: quit tracking

Quitting a habit isn't always a straight line. Quitly is a sobriety tracker that keeps your progress visible with flexible quit timers, relapse history, personal goals, upcoming milestones, and badges to earn.

Track one habit, or several with Premium. Start today or backdate a timer to when you began. Choose a simple day count or a calendar count in years, months, and days. If you have a setback, record it without losing sight of the progress you've already made.

Use Quitly for smoking, vaping, alcohol, caffeine, gambling, social media, junk food, or any habit you want to leave behind.

TRACK YOUR PROGRESS
· Create flexible quit timers for different habits
· Start today or use an earlier start date
· Choose simple day counts or calendar-style counts
· Record relapses while keeping your history
· Set a personal target for each habit

STAY MOTIVATED
· See what milestone is coming next
· Earn badges as your timer grows
· Get reminders for meaningful progress dates
· Collapse timer cards for a calmer dashboard

EVERYDAY EXTRAS
· Cloud sync across devices
· Keep using supported features if your connection drops briefly; changes sync when you're back online
· Clean, distraction-free design
· Light and dark modes
· Data export

PREMIUM
Premium unlocks unlimited timers, visual milestone tracks and badges, additional colour themes, and a home screen widget for at-a-glance progress.

LANGUAGE SUPPORT
Quitly is available in 31 localizations.

HEALTH NOTE
Quitly is not a medical device and does not diagnose, treat, cure, or prevent any medical condition.

Quitly is part of Lightli, a family of minimal yet playful apps.

By using this app, you agree to Lightli's Terms of Use and Privacy Policy.

Terms: https://lightli.uk/terms/
Privacy: https://lightli.uk/privacy-policy/