Restful Roots: Sleep Journal
Restful Roots: Sleep Journal is made and published by RAJKUMAR THIRUVENKATASWAMY. AppBrain is an independent app data site and isn't affiliated with RAJKUMAR THIRUVENKATASWAMY. The app name, icon, screenshots and description belong to RAJKUMAR THIRUVENKATASWAMY and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 2 ratings
- Last updated
- May 30, 2026
- Size
- 24.6 MB
It doesn't have enough ratings yet to judge what users think.
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Store listing
By RAJKUMAR THIRUVENKATASWAMY, from the App Store
Description by RAJKUMAR THIRUVENKATASWAMY Written by the developer, not by AppBrain. Click to read.
If your mind races at night, you carry the weight of the day to bed, or you wake up feeling like you never truly rested - Restful Roots was made for you.
EVENING JOURNAL
- Mood check-in
- Three gratitude prompts
- Release worries before bed
- Daily win reflection
- Body and energy check-in
- Sleep intention setter
- Wind-down checklist
MORNING REFLECTION
- Sleep time log with hours calculator
- Sleep quality rating 1-5
- Wake feelings tracker
- Dream log
- What helped or disrupted your sleep
- One intention for the day
SLEEP INSIGHTS
- 7-night sleep quality chart
- Average sleep hours and quality score
- Day streak tracker
- Sleep hours breakdown
WHY IT WORKS
Writing gratitude before bed reduces cortisol, and offloading worries onto paper quiets mental chatter that keeps you awake.
All journal entries are stored privately on your device. We never collect, share, or sell your personal data.
Download Restful Roots tonight and start your most restful sleep yet.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 24.6 MB
- Content rating
- Everyone
Technologies used by Restful Roots: Sleep Journal
Releases
Updates seen on the App Store- Version
- 1.2
- Launched
- May 2026
No changelog data
Alternatives
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Rankings
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About the app and developer
About Restful Roots: Sleep Journal
Restful Roots: Sleep Journal is a health & fitness app developed by RAJKUMAR THIRUVENKATASWAMY.
What is the rating of Restful Roots: Sleep Journal?
Restful Roots: Sleep Journal is rated 5.00 out of 5 stars, based on 2 ratings.
Is Restful Roots: Sleep Journal free?
Restful Roots: Sleep Journal is free. The app size is 24.62 MB. The latest version available is 1.2. The last update was on May 30, 2026.
What are the requirements for Restful Roots: Sleep Journal?
The app has a content rating of Everyone. The app has been available on the App Store since May 2026.
Developer information for RAJKUMAR THIRUVENKATASWAMY
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