StretchPrep: Routine Builder
StretchPrep: Routine Builder is made and published by Antoine Conan. AppBrain is an independent app data site and isn't affiliated with Antoine Conan. The app name, icon, screenshots and description belong to Antoine Conan and are shown as published on the App Store.
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- Last updated
- October 19, 2026
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Releases
Updates seen on the App Store- Version
- 1.14
- Launched
- July 2026
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 32.9 MB
- Content rating
- Everyone
Technologies used by StretchPrep: Routine Builder
About the app and developer
About StretchPrep: Routine Builder
StretchPrep: Routine Builder is a health & fitness app developed by Antoine Conan.
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App Information
StretchPrep: Routine Builder is freely available from the App Store. The app size is 32.89 MB. The latest version available is 1.14. The last update was on October 19, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since July 2026.
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Store listing
By Antoine Conan, from the App Store
Description by Antoine Conan Written by the developer, not by AppBrain. Click to read.
BUILD YOUR ROUTINE
• Pick from 151 illustrated stretches, organized by body zone: neck, shoulders, back, lower back, hips, glutes, hamstrings, quads, calves and more
• Set each block your way: timed hold (30 s, 45 s…) or breath cycles
• Left/right sides, custom block names, from warm-up to wind-down
• Save routines as templates, organize with folders and tags, mark favorites
FOLLOW THE GUIDED PLAYER
• Big posture illustration, countdown, next stretch always announced
• Left/right reminders and a soft gong at the end of each block — no need to watch the screen
• You stretch, it guides
• Voice announcements: a voice says the next stretch, and can count down 3, 2, 1
• Apple Health (optional): each session is saved as a workout in the Health app
START IN SECONDS
• 15 ready-made routines: morning wake-up, desk break, runner's recovery, hips & lower back…
• Or start from your zones, goal and time, then make it yours
SHARE YOUR ROUTINES
• Send any routine with a short link: to a friend, a running partner, a client.
• The person who opens it adds it to their app in one tap — or sees it on a web page.
• Manage your links in Settings: copy them again or delete them at any time. Only the routines you share leave your device.
MADE FOR PRACTITIONERS AND PROS
Physios, coaches and teachers prepare sequences for their clients with StretchPrep — and export any routine as a clean PDF.
PRIVATE BY DESIGN
No account, no tracking. Your routines stay on your device.
STRETCHPREP PRO
The free version lets you build and play your first routines. Pro unlocks unlimited routines, the full stretch library, audio preview and the gong — monthly or yearly subscription.
Terms of Use: https://stretchprep.rocketcode.app/terms/
Privacy Policy: https://stretchprep.rocketcode.app/privacy/