RopeBeat - Jump Rope Counter

RopeBeat transforms your iPhone and Apple Watch into a professional jump rope training system. Whether you're building a fitness habit, losing weight, or chasing peak performance, RopeBeat helps you train smarter and track every jump. Jump rope is one of the most efficient full-body cardio workouts — 10 minutes of skipping burns as many calories as 30 minutes of jogging. Perfect for fat burning, weight loss, toning, and cardiovascular endurance.

▸ MULTIPLE WAYS TO COUNT
Apple Watch Auto-Count: Motion sensors detect every rep with real-time heart rate streaming. Just wear your watch and jump.
AI Camera Count: Use your iPhone's front camera with AI pose detection — no watch or smart rope needed. Three sensitivity levels adapt to different lighting and distances. No video is recorded; your privacy is fully protected.
Manual Count: Tap to count, simple and flexible for any setting.

▸ 6 TRAINING MODES
– Free Jump: No limits — jump freely and end when you want
– Goal by Duration: Set a time target (e.g. 10 or 20 min), auto-stop when done
– Goal by Count: Set a rep target (e.g. 500 or 1000), auto-stop on completion
– Goal by Calories: Set a calorie burn goal for precise fat-loss tracking
– Interval (Time): Customize sets, work time, and rest time for HIIT training
– Interval (Count): Customize sets and reps per set with auto-switch
All modes include a 3-second countdown with optional warm-up and cool-down.

▸ PERSONALIZED 4-WEEK PLANS
Enter your age, height, weight, fitness level, and goal. RopeBeat generates a complete 4-week jump rope program with scientifically designed phases — Adaptation, Calibration, Build, Strengthen, Consolidation, Push, Peak, and Recovery. Rate each session's difficulty and the plan adjusts dynamically.

Four goals: Fat Loss (HIIT + cardio), Endurance (progressive duration), Overall Fitness (varied rhythms), Speed (sprint intervals). Or fully customize your daily schedule.

▸ PROFESSIONAL WORKOUT ANALYTICS
After every session, get a detailed report:
– Jump count, duration, average and max RPM
– Heart rate zone chart: warm-up, fat-burn, cardio, anaerobic, and peak zones
– BPM trend curve tracking heart rate throughout the workout
– Cadence trend and rhythm stability analysis
– Per-segment longest streak bar chart
– Quality score (Excellent/Good/Fair) with improvement tips
– Aerobic and anaerobic training load
– Estimated recovery time
– Overall score across rhythm, endurance, coordination, and focus

▸ TRACK YOUR PROGRESS
Activity heatmap calendar shows your consistency at a glance. Weekly charts for total jumps, calories, and heart rate trends. Track completion rate and streaks. Share workout summary cards on social media.

▸ APPLE HEALTH INTEGRATION
Reads heart rate, weight, and age from Apple Health. Saves every workout with full metrics automatically — all fitness data in one place.

▸ iPHONE LIVE MONITORING
Start a workout on Apple Watch and see live status on iPhone: count, heart rate, phase, and progress. Pause or end the watch workout from your phone.

▸ SMART FEATURES
– Customizable countdown, warm-up, and cool-down durations
– Voice reminders at rep or time intervals, multi-language
– Apple Watch haptic alerts for set transitions and completion
– Pause, resume, skip rest — full control of your flow
– Dark mode for comfortable viewing during exercise

▸ FOR EVERYONE
Home workout, office break, outdoor park, or gym warm-up — RopeBeat fits every scenario. No expensive smart rope needed; a regular rope plus iPhone or Apple Watch is enough. From 100 jumps to 5000 daily, RopeBeat grows with you.

▸ PREMIUM
Unlock advanced analytics with RopeBeat Premium:
– Heart rate zone charts
– Cadence trend curves
– Per-segment streak bar charts
– Full training plan access
Free trial available. Managed by Apple ID — cancel anytime.

Privacy Policy: https://www.ropebeat.com/privacy
Terms of Use: https://www.ropebeat.com/terms