RoundShift: Interval Timer

The interval timer you don't have to look at.

RoundShift calls out every round — get ready, work, rest, half way,
last round — so your eyes stay on the workout, not the screen.

BUILT IN SECONDS
• Tabata, HIIT, EMOM, strength presets — or design your own
• Warm-up, custom intervals, unlimited rounds
• Describe a workout in plain words and let RoundShift build it

VOICE THAT COACHES
• Real coach voices in 10 languages — or calm and hype styles
• 89 exercise names spoken aloud in custom workouts
• Works with the screen off, phone face down, music playing

COACH MODE ON THE BIG SCREEN
• AirPlay the countdown to any TV for group sessions and classes
• Giant display the whole room can read

APPLE WATCH + ADAPTIVE REST (PRO)
• Full timer on your wrist with live heart rate
• Rest that adapts: end rest early when your heart rate recovers,
or extend it when you need more
• Workouts logged to Apple Health with the right activity type

SEE YOURSELF SHOW UP
• Streaks, weekly minutes, and a calendar of every session
• Home Screen widgets and quick actions

NOT JUST FOR THE GYM
• Box breathing and breathwork: 4-4-4-4 in seconds
• Stretch and physio holds with spoken changeovers
• Focus sprints for study and deep work
• Anything that repeats: intervals are intervals

RoundShift is free forever for running timers and built-in workouts.
RoundShift Pro (one-time purchase, no subscription) unlocks saved
workouts, stats, widgets, and Apple Watch.