Tabata Timer: Train & Rest

Tabata Timer is a focused interval timer for Tabata, HIIT, core work, sprints, and custom circuits. Set up a routine once, press start, and let the timer guide the session.

START TRAINING FAST

• Choose built-in routines, including Classic Tabata
• Set prepare, work, rest, and set-break times
• Choose rounds per set and total sets
• Create, edit, reorder, or delete routines
• Add an exercise name to any workout segment

STAY IN THE WORKOUT

• Hear the current phase or exercise name
• Hear the next exercise announced during rest
• Get countdown beeps for the final 3 seconds
• Use vibration and keep the screen awake while training
• Choose to auto-pause when you leave the app

SEE YOUR PROGRESS

• Keep workout history on your device
• Review weekly training volume and personal records
• Track achievements and total training days
• Set a weekly goal and daily reminders
• Choose a light, dark, or system theme

PRIVATE BY DESIGN

No account is needed to train. Your routines, workout history, achievements, and settings stay on your device and are not synced to our servers.

All workouts, routines, history, and stats are available without a purchase. Monthly and yearly subscriptions renew automatically until canceled in App Store settings; the lifetime option is a one-time purchase. Every paid option removes ads only. The App Store handles payment and subscription management.

Privacy Policy: https://privacy.tabatatimer.lifeeapp.com/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/