RPT: Reverse Pyramid Training is made and published by
Michael Moore.
AppBrain is an independent app data site and isn't affiliated with Michael Moore.
The app name, icon, screenshots and description belong to Michael Moore and are shown as
published on the App Store.
About RPT: Reverse Pyramid Training
RPT: Reverse Pyramid Training is a health & fitness app developed by Michael Moore.
What is the rating of RPT: Reverse Pyramid Training?
RPT: Reverse Pyramid Training has no ratings yet.
Is RPT: Reverse Pyramid Training free?
RPT: Reverse Pyramid Training is free. The app size is 4.05 MB. The latest version available is 2.2.0. The last update was on September 24, 2026.
What are the requirements for RPT: Reverse Pyramid Training?
The app has a content rating of Everyone. The app has been available on the App Store since May 2025.
Description by Michael Moore(from the App Store)
A focused strength-training log for lifters who train heavy first.
RPT is built around reverse pyramid training: hit your heaviest set while you're fresh, then reduce the weight and chase strong back-off sets. It keeps the workout flow fast, private, and focused on progressive overload instead of generic fitness noise.
Training tools: - Log live workouts with set editing, RPE, rest timer, and completion check-offs - Get RPT back-off weight suggestions from your top set - Generate low-fatigue warm-up ramps before heavy work - Re-run completed sessions as follow-up workouts - Plan templates, plate math, and 1RM estimates without spreadsheets
Progress tracking: - Lifetime workouts, streak, volume, and average duration - 16-week consistency heatmap - Weekly volume trends and muscle-balance views - Personal records and estimated 1RM trends - CSV export for your full training history with RPT Pro
Private by design: No account. No tracking. No ads. Your training data stays on device unless you export it yourself.
RPT Free includes the core training loop: workout logging, starter template, and basic stats. RPT Pro is a one-time lifetime upgrade for advanced analytics, unlimited custom templates, and full CSV export.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
