RunSense

RunSense analyzes your running form in real time using your device's motion sensors. Get instant feedback on cadence, ground contact time, vertical oscillation, and arm swing symmetry — then use that data to run more efficiently and reduce injury risk.

REAL-TIME FORM ANALYSIS
• Cadence, ground contact time, vertical oscillation, and arm symmetry tracked live
• Haptic and voice alerts when your form degrades
• Overall Form Score (0–100) calculated every run

AI-POWERED COACHING
• Post-run summaries powered by Apple Intelligence
• Personalized highlights and actionable tips for your next run
• Requires a device that supports Apple Intelligence

RUNNING POWER
• Estimated running power in watts based on pace, grade, and form efficiency
• W/kg rating from Beginner to Elite
• Per-split power breakdown

FATIGUE & ASYMMETRY TRACKING
• Detect form breakdown over the course of a run
• Gait asymmetry trends with injury risk correlation
• Split-by-split analysis shows exactly when fatigue hits

ROUTE MAPPING
• GPS route tracking with form quality overlay
• Export runs to Strava with full GPX data

TRAINING TOOLS
• Customizable training plans with structured workouts
• Shoe tracker with mileage logging and retirement alerts
• Personal records and weekly goal tracking
• Calibration profiles for personalized form baselines

TRENDS & HISTORY
• Dashboard with form score, cadence, and distance trends
• Recovery advisor based on training load
• Export workout data as CSV or share visual run cards

APPLE WATCH COMPANION
• Start and monitor workouts from your wrist
• Live form metrics synced between phone and watch

RUNSENSE PRO
• Unlock Voice Coach, Shoe Tracker, Training Plans, Trends Dashboard, Gait Asymmetry, and AI Summaries
• Monthly, yearly, or lifetime options