ShieldFlow

Take back your focus. ShieldFlow blocks distracting apps using Apple's own Screen
Time technology — so you can do your best work, build real habits, and reclaim your
day.

WHY SHIELDFLOW

Phone addiction is real. The average person picks up their phone 96 times a day.
ShieldFlow puts you back in control — without guilt, without complexity.

FEATURES

INSTANT APP BLOCKING
Block any app in one tap. Selected apps show a shield screen instead of opening.
Works with Apple's FamilyControls — the same technology Apple uses for Screen Time.

FOCUS LOCK
Pick a duration before you start and ShieldFlow makes it impossible to quit early.
25 minutes free. Unlock longer sessions with Pro.

POMODORO MODE
Built-in Pomodoro timer automatically blocks apps during work intervals and lifts
them during breaks. No setup required.

AUTOMATIC SCHEDULES
Set recurring focus windows for work hours, study time, or bedtime. ShieldFlow
blocks automatically — no manual tapping required.

STREAKS & DAILY STATS
Track your focus minutes, build streaks, and watch your progress with a beautiful
weekly chart. Habits stick when you can see them.

DAILY GOALS
Set a daily focus goal from 30 minutes to 8 hours. Watch your progress bar fill up
throughout the day.

100% PRIVATE
ShieldFlow never sees which apps you block. Zero data leaves your device. No
account required. No tracking. No ads.

HOW IT WORKS

1. Enable Screen Time access (takes 5 seconds)
2. Choose which apps distract you most
3. Tap Start Focus — those apps are gone
4. End the session and see your stats grow

FREE VS PRO

Free includes: block up to 3 individual apps, Focus Lock up to 25 minutes, 1
automatic schedule, daily stats, and streak tracking.

ShieldFlow Pro unlocks: block entire app categories (social, games, news — one tap
blocks them all), unlimited individual app blocking, extended Focus Lock (50m, 90m,
and custom), unlimited schedules, monthly insights, and priority support.

Try Pro free for 7 days — no charge until the trial ends. Cancel anytime in iOS
Settings.

PRIVACY

Your data never leaves your iPhone. ShieldFlow uses Apple's FamilyControls
framework and never has access to which apps you block. No account needed.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/