Shredded AI

Build muscle. Get leaner. See your progress.

Shredded brings physique insights, personalized workouts, nutrition tracking, and an AI fitness coach together in one app. Whether you’re working toward fat loss, muscle growth, or body recomposition, turn your goals into daily action.

UNDERSTAND YOUR PHYSIQUE
Upload front and side photos for AI-powered physique analysis, including estimated body fat and a muscle-group breakdown. Get a clearer picture of your starting point and areas to focus on.

TRAIN WITH A PLAN
Follow personalized workouts built around your goals. Track exercises, complete sessions, and keep your training moving forward.

KEEP NUTRITION SIMPLE
Log food with photos, barcodes, or text. Track calories and macros to stay aligned with your daily targets.

ASK YOUR AI COACH
Get guidance on training, nutrition, recovery, and everyday habits. Ask questions and get support as you work toward your goals.

SEE YOUR PROGRESS
Compare progress photos, revisit previous scans, and follow changes in your physique over time.

Start where you are. Build consistency. Keep progressing with Shredded.

AI physique analysis and nutrition estimates are approximate. Shredded provides general fitness information and does not provide medical advice.

A subscription is required to access premium features.
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