Siloh: Meal & Workout Planner
Siloh: Meal & Workout Planner is made and published by Siloh Inc. AppBrain is an independent app data site and isn't affiliated with Siloh Inc. The app name, icon, screenshots and description belong to Siloh Inc and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 3 ratings
- Last updated
- October 20, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Competitors
Similar apps and more from Siloh IncAlternatives to Siloh: Meal & Workout Planner
Releases
Updates seen on the App Store- Version
- 1.5
- Launched
- July 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 52.3 MB
- Content rating
- Medium
Technologies used by Siloh: Meal & Workout Planner
About the app and developer
About Siloh: Meal & Workout Planner
Siloh: Meal & Workout Planner is a health & fitness app developed by Siloh Inc.
User Ratings
Siloh: Meal & Workout Planner is rated 5.00 out of 5 stars. The rating is based on 3 ratings.
App Information
Siloh: Meal & Workout Planner is freely available from the App Store. The app size is 52.26 MB. The latest version available is 1.5. The last update was on October 20, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since July 2026.
Developer information for Siloh Inc
Address:
Store listing
By Siloh Inc, from the App Store
Description by Siloh Inc Written by the developer, not by AppBrain. Click to read.
Siloh builds your meal plan and your training program as one system, then keeps them in sync. Higher carbs on training days. Dialed back on rest days. Groceries listed for the week.
Answer a few questions. Your 14-day meal plan and 4-week training program are ready in about a minute.
ONE SYSTEM, NOT TWO APPS
Your meals cycle with your training split. Change your program and the nutrition follows. Skip a session and the day adjusts. No spreadsheets, no guessing, no reconciling two apps that were never designed to talk.
AN AI COACH THAT ACTUALLY KNOWS YOUR DAY
Photograph a restaurant menu and get told exactly what to order for your targets. Send photos of what you ate. Ask why your energy dropped. The coach sees today's workout and today's meals together, so the answer accounts for both.
FOOD LOGGING WITHOUT THE TEDIUM
Barcode scanning, a verified food database, and macro tracking built for people who cook the same staples on repeat instead of a different recipe every night.
TRAINING THAT PROGRESSES
Log lifts, sets, and reps. Automatic personal-record detection. Live Activities on the lock screen so your next set and rest timer are one glance away. Apple Watch support. Siri-controlled runs with pace callouts.
GROCERIES, HANDLED
Every ingredient across your plan aggregated into one categorized list, organized the way a store is actually laid out.
EAT TOGETHER, HIT YOUR OWN NUMBERS
Households and groups share one dinner while everyone gets their own portions scaled to their own goals. One prep. One grocery run. Different outcomes.
CONNECTED TO WHAT YOU ALREADY WEAR
Whoop and Apple Health sync so recovery and expenditure feed the plan instead of sitting in another app.
BUILT FOR PEOPLE WHO WANT TO FOLLOW A PLAN
Siloh is for the disciplined. If you want to browse recipes and design your own program, this isn't it. If you want to be told exactly what to eat and exactly how to train, and have both stay aligned as your life changes, this is built for you.
Start with a 7-day free trial. Founding members lock in early pricing permanently.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/