Simple Macro - Nutrition

Track your nutrition the simple way. Simple Macro makes logging meals fast and frictionless so you can focus on reaching your health goals, not fighting your tracking app.

EFFORTLESS MEAL LOGGING
Log meals in seconds with multiple entry options. Build a personal food library of your favorites, then quick-log them with a single tap. Create recipes from multiple ingredients and log the whole meal at once. Names auto-capitalize as you type, so there's one less thing to fix. Simple Macro stays out of your way.

RECIPES
Combine ingredients into reusable recipes with full nutrition totals. Adjust servings on the fly and log with one tap. No retyping every component.

COMPLETE MACRO TRACKING
Track calories, protein, carbs, and fat with beautiful progress bars that show exactly where you stand each day. See your remaining calorie budget at a glance. Set personalized goals, adjust your over-goal buffer, and watch your progress in real time.

WATER TRACKING BUILT IN
Stay hydrated with simple +/- controls to log your water intake in ounces or milliliters. See your daily progress and get a satisfying celebration when you hit your goal.

INSIGHTS THAT MATTER
View your nutrition trends across weeks, months, or the entire year. See your averages, spot patterns, and celebrate streaks of consistent logging. On supported devices, get AI-powered daily insights generated entirely on-device. No data ever leaves your phone.

STAY ON TRACK
Smart notifications remind you to log at times you choose. Streak protection alerts help you maintain your logging habit before the day ends.

HOME SCREEN WIDGET
See today's progress without opening the app. The widget displays your calorie ring and macro progress right on your home screen.

APPLE HEALTH SYNC
Automatically sync your logged meals and water to Apple Health, keeping all your nutrition data in one place.

PRIVACY FIRST
No account required. No tracking. Your nutrition data stays on your device, encrypted and private. Pro users sync via their own iCloud, so we never see your data.

SIMPLE MACRO PRO
Unlock premium features with a one-time purchase, not a subscription:
- Barcode Scanning: Scan product barcodes to instantly fill nutrition data from millions of products
- Label Scanning (Beta): Photograph a nutrition label and Apple Intelligence fills in your calories and macros, all on-device
- iCloud Sync: Keep your meals, foods, recipes, and goals in sync across all your devices