Simple Spin Pro

Simple Spin Pro turns your Echelon bike into a serious training tool — or the perfect companion for streaming rides. One app, two ways to ride.

Build the exact interval session you want in about a minute and ride it while your bike changes its own resistance to match. Or keep your metrics on screen while you watch Netflix, YouTube, and more. Add a Bluetooth heart rate strap and see your heart rate live, too.

THE SMART WORKOUT WIZARD

Pick a shape and Simple Spin Pro writes the intervals:

• Repeating — the classic work / recovery session
• Progressive — every round a little harder than the last
• Pyramid — climb to a peak, then come back down
• Custom — build it interval by interval

Then choose how round length moves: the same every round, longer, shorter, or up to a peak and back.

Nothing starts blank. The whole workout is there before you change anything — named, rated for difficulty, and drawn as a profile you can read at a glance.

YOUR BIKE FOLLOWS THE WORKOUT

• Every interval applies its resistance to your Echelon the moment it starts
• In Power mode, Simple Spin Pro reads your live cadence and calculates the resistance needed to hold your target watts
• Spoken cues announce what is coming before it arrives
• Adjust up or down mid-ride — your saved workout stays exactly as you built it

LIVE HEART RATE

Wear any standard Bluetooth heart rate monitor and your heart rate rides with you:

• Live BPM in both structured Workouts and Just Ride
• A heart rate trend across your workout profile
• Average and max heart rate for every ride and every interval
• Saved to Apple Health with your workout
• Connect once — your strap reconnects on its own next time

Most straps connect to only one device at a time. If yours will not connect, make sure it is not already connected to your watch, another phone, or another app.

MAKE IT YOURS

• Add an interval anywhere, delete one, or change its type, length, or target
• Tap any value to set it exactly
• Train by Echelon resistance, 1 to 32, or by watts, 10 to 500 W

Edit anything and difficulty, profile, name, and spoken coach announcements all keep up.

BUILD IT. RIDE IT. KEEP IT.

• Tap Save & Start Ride and you are pedaling the workout you just built
• Every workout is saved to your library
• Share a session with a friend, or import theirs, from a single link
• Workout history shows your consistency over time
• Every completed ride syncs to Apple Health automatically

RIDE AND STREAM

Watch Netflix, Apple TV, Prime Video, YouTube, and more while your cadence, resistance, and power stay visible in rock-solid Picture-in-Picture, foreground or background.

JUST RIDE

Not every session needs a plan. Just Ride gives you live metrics and nothing else: cadence, resistance, power, heart rate, speed, distance, calories, elapsed time.

BETTER TOGETHER: SIMPLE INSIGHTS

Your subscription also unlocks Simple Insights, our companion app for deeper Apple Health–powered analysis of trends, training load, and progress. Same Apple Account, no extra purchase.

KEY FEATURES

• Purpose-built for Echelon Bluetooth smart bikes — connects in seconds
• Your own structured workouts, with no class subscription and no instructor
• Automatic resistance control throughout every structured ride
• Power-based and resistance-based training modes
• Live heart rate from any standard Bluetooth heart rate monitor
• Zero ads, zero distractions

UNLOCK EVERYTHING WITH PRO

The Smart Workout Wizard and full workout library, automatic resistance control, background Picture-in-Picture, and Simple Insights access. Monthly or annual, with continuous updates.

COMPATIBILITY

• Requires iOS 17 or later
• Purpose-built for Echelon Bluetooth-enabled smart bikes
• Extensively tested on Echelon EX-5; EX-5 or newer recommended
• Heart rate: any standard Bluetooth heart rate monitor
• Not compatible with Peloton, NordicTrack, or other non-Echelon brands
• Optimized for iPad; also supported on iPhone