SimpleFast: Fasting Tracker

SimpleFast: Fasting Tracker

A clean and simple way to track your fasting windows, eating windows, and daily habits - all in one place.

SimpleFast is designed to help you stay consistent without distractions. Whether you’re just starting or following a structured plan like 16:8, it keeps everything clear, calm, and easy to use.

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100% Free. No ads. No distractions.
SimpleFast is completely free to use, with no ads and no subscriptions. Focus on your fasting routine without interruptions.

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Track your fast, effortlessly

Start a fasting session with one tap and let SimpleFast handle the rest - even when the app is closed.

Choose from popular fasting styles:

* 16:8 Intermittent Fasting
* Overnight Fasting
* Alternate Day Fasting
* Custom durations

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Flexible eating windows

After your fast, start an eating window and adjust it to match your real schedule.

* Set custom start time
* Adjust window length
* Track fasting and eating cycles

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See your progress

* Daily streak tracking
* Total fasting time
* Longest fast
* Weekly overview

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Reflect and stay consistent

* Mood tracking
* Hunger level
* Notes after each fast

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Helpful reminders

* Fast complete alerts
* Eating window reminders
* Window ending alerts

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Private by design

Your data stays on your device. No account required. No tracking.

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Disclaimer

SimpleFast is a fasting tracker for personal use. It does not provide medical advice.