SimpleHIIT - 4 Minute Timer
SimpleHIIT - 4 Minute Timer is made and published by EGG STUDIO LIMITED LIABILITY CO. AppBrain is an independent app data site and isn't affiliated with EGG STUDIO LIMITED LIABILITY CO. The app name, icon, screenshots and description belong to EGG STUDIO LIMITED LIABILITY CO and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- January 28, 2026
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Releases
Updates seen on the App Store- Version
- 1.0.0
- Launched
- January 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 8.22 MB
- Content rating
- Everyone
Technologies used by SimpleHIIT - 4 Minute Timer
About the app and developer
About SimpleHIIT - 4 Minute Timer
SimpleHIIT - 4 Minute Timer is a health & fitness app developed by EGG STUDIO LIMITED LIABILITY CO.
What is the rating of SimpleHIIT - 4 Minute Timer?
SimpleHIIT - 4 Minute Timer has no ratings yet.
Is SimpleHIIT - 4 Minute Timer free?
SimpleHIIT - 4 Minute Timer is free. The app size is 8.22 MB. The latest version available is 1.0.0. The last update was on January 28, 2026.
What are the requirements for SimpleHIIT - 4 Minute Timer?
The app has a content rating of Everyone. The app has been available on the App Store since January 2026.
Developer information for EGG STUDIO LIMITED LIABILITY CO
EGG STUDIO LIMITED LIABILITY CO
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Frequently asked questions about SimpleHIIT - 4 Minute Timer
Is SimpleHIIT - 4 Minute Timer free?
Yes. SimpleHIIT - 4 Minute Timer is free on the App Store.
Is SimpleHIIT - 4 Minute Timer still available?
Yes. SimpleHIIT - 4 Minute Timer is on the App Store, and the last update we saw was on January 28, 2026.
How large is SimpleHIIT - 4 Minute Timer?
SimpleHIIT - 4 Minute Timer is 8.22 MB.
Is SimpleHIIT - 4 Minute Timer suitable for children?
App Store rates the content of SimpleHIIT - 4 Minute Timer as suitable for everyone.
Who made SimpleHIIT - 4 Minute Timer?
SimpleHIIT - 4 Minute Timer was developed by EGG STUDIO LIMITED LIABILITY CO. It is listed in the health & fitness category on the App Store.
Store listing
By EGG STUDIO LIMITED LIABILITY CO, from the App StoreDescription by EGG STUDIO LIMITED LIABILITY CO Written by the developer, not by AppBrain. Click to read.
High-Intensity Interval Training (HIIT) is a scientifically proven workout method that delivers maximum results in minimum time. Research shows HIIT can deliver significant cardiovascular benefits in a fraction of the time of traditional cardio.
SimpleHIIT is the simplest way to practice this proven HIIT protocol.
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WHY SIMPLEHIIT?
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[1. ZERO CONFIGURATION]
Open the app. Tap to start. That's it.
- Preparation: 10 seconds
- Work: 20 seconds
- Rest: 10 seconds
- Sets: 8 rounds
- Total: about 4 minutes
This is the scientifically optimized HIIT protocol.
[2. MULTI-SENSORY FEEDBACK]
- Visual: Phase-specific colors (Green = Work, Orange = Rest)
- Audio: Clear alerts for phase transitions
- Haptic: Vibration feedback synced with countdown
Know exactly what to do without looking at your screen.
[3. MUSIC FRIENDLY]
Keep listening to your favorite music or podcasts.
Timer sounds coexist with your audio - no interruptions.
[4. BACKGROUND OPERATION]
Timer keeps running accurately even when using other apps.
Push notifications alert you to phase changes.
[5. BEAUTIFUL & INTUITIVE]
Clean dark-mode interface.
Large numbers and progress rings - visible even mid-workout.
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PERFECT FOR
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- Busy professionals with no time for the gym
- Remote workers fighting sedentary lifestyle
- Anyone tired of complicated fitness apps
- Morning routine optimizers
- Science-backed fitness seekers
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HIIT BENEFITS
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- Improves both aerobic and anaerobic capacity
- Maximizes fat burning efficiency
- Boosts cardiovascular health
- Increases metabolism
- Triggers afterburn effect (EPOC)
All in just 4 minutes.
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PRICING
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SimpleHIIT is free to use.
All workout features are available without any limitations.
- Remove Ads: Optional in-app purchase
- Support Development: Buy the developer a protein shake if you love the app
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START NOW
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Download. Tap. Transform.
Your 4 minutes start here.